Cloud Hands

Sea Eagle 370 Pro Inflatable Sport Kayak 12.5’ long and 32" wide, for 1 or 2 persons, holds up to 600 lbs load, 32 lbs weight, whit...

My son is taking my grandaughter fishing next week.  I was invited to join in the outing.  I need to renew my fishing license and get my fis...

In June of 2019 we enjoyed a sightseeing trip to northern Washington. Day 1: Vancouver to Bellingham via Interstate 5 and 405. Good vi...

The Spirit of Gardening Website Our Front Yard in Vancouver, Washington Spring 2019 Front Yard Gardening Projects Project 431 Karen ...

Outside in a Cool Dream I yanked off my shirt and toweled off the sweat, Tossed off my shoes all smelly and wet, Stretched out my back o...

Yesterday, Karen and I visited Schreiner's Iris Gardens and Adelman Peony Gardens in the northeast Salem and Woodburn areas of Oregon.  ...

We have been slowly making improvements and expanding our front yard garden area.

Cloud Hands is a common movement sequence in Tai Chi Chuan. It is called "Yun Shou." Your arms move in soft flowing motions fro...

Dao De Jing, Lao Tzu Chapter 33 "One who knows others is clever, but one who knows himself is enlightened. One who conquers others ...

"Last day of Winter, leafless walnut trees─ form is emptiness. First day of Spring, clear sky to Mt. Shasta─ emptiness is form....

We shop at retail gardens in the northeast area of Vancouver, Washington. Today, I visited Lowe's on 117th Ave and 78th St.  Their gar...

Best wishes for good health, well being, and happiness in your 7th Decade of Life.  I love you! Also, a joyful St. Patrick's Day. A ...

For the last two months I have been trying to recover from re-injuring the middle of my upper back and neck, primarily on the right side und...

Tao Te Ching, by Lao Tzu Chapter 32 "The Way is eternally nameless, Though simplicity is small, the world cannot subordinate it. If lo...

Dao De Jing , by Laozi Chapter 31 "Now, weapons are instruments of ill omen;  Divinity abhors them. Therefore, one who abides in Da...