"Qigong can be used by nearly everyone.
Bill Douglas,
founder of the International Health Education World T'ai Chi and Qigong
Day, who is also Dr. Weil's expert advisor on the therapy, recommends
qigong as a highly effective stress management tool. Along with
decreasing daily stress, he contends that qigong may boost immune system
function, improve balance, tone the cardiovascular system, lower blood
pressure and modulate disorders of mood."
Qigong and the Immune System
No comments:
Post a Comment