I really enjoyed the privacy of this yurt campground. Nobody was camping in the area. Very quiet.
Cloud Hands
Mike Garofalo Comments on Eight Ways
Thursday, September 24, 2026
Wednesday, September 23, 2026
Sit Quietly: Focus and Forget
Teach us to sit still."
- T.S. Eliot
"You are sitting on the earth and you realize that this earth deserves you and you deserve this earth. You are there - fully, personally, genuinely."
- Chogyam Trungpa
"Remain sitting at your table and listen.
Do not even listen, simply wait,
be quiet still and solitary.
The world will freely offer itself
to you to be unmasked,
it has no choice, it will roll in ecstasy
at your feet."
- Franz Kafka
"Sit quietly
focus and forget
rest with the great achievement.
The ancient child asks
"what is the great achievement?"
It is beyond description in any language
it can only be felt intuitively
it can only be expressed intuitively.
Engage a loose, alert, and aware
body, mind, and sound
then look into the formless
and perceive no thing.
See yourself as a sphere
small at first
growing to encompass
the vastness of infinite space.
Sit quietly
focus and forget then
in a state of ease and rest
secure the truth of the great achievement.
Employing the truth will not exhaust its power
when it seems exhausted it is really abundant
and while human art will die at the hands of utility
the great achievement is beyond being useful.
Great straightness is curved and crooked
great intelligence is raw and silly
great words are simple and naturally awkward.
Engaged movement drives out the frozen cold
mindful stillness subdues the frenzied heart.
Sit quietly
focusing
forgetting
summon order from the void
that guides the ordering of the universe."
- Tao Te Ching, Chapter 45, Translated by John Bright-Fey, 2006
"There are many matters and many circumstances in which consciousness is undesirable and silence is golden, so that secrecy can be used as a marker to tell us that we are approaching the holy."
- Gregory Bateson, Angels Fear
Sitting in the Garden
Zuowang Meditation
Spirituality and Nature
Tuesday, September 22, 2026
Ten Transformative Practices (Paramitas)
The Essence of the Ten Transformative Practices
"Generosity arises from unselfishness and nonattachment.
Ethics involves virtue, integrity, and self-discipline.
Patience requires resilience, acceptance, and fortitude.
Effort means courage in joyous perseverance.
Meditation implies mindfulness, concentration, reflection, and introspection.
Transcendental wisdom includes discernment and self-knowledge.
Skillful means arise from resourcefulness and imagination.
Spiritual aspirations include noble intention and resolve.
Higher accomplishments require leadership, powers, and positive influence.
Awakened awareness means pristine realization.
These are the ten arms and legs of the radiant body of the Bodhisattva,
Whose heart is Bodhicitta, selfless love and compassion.
- Buddha Is as Buddha Does: The Ten Original Practices for Enlightened Living By Lama Surya Das, 2007.
Virtue Ethics Studies
Buddhist, Taoist, Confucian, Philosophers
By Michael P. Garofalo
How to Live a Good Life: Advice from Wise and Respected Persons
The Ethical Precepts and Philosophical Tenets of Zen Buddhism
The Ten Grave Precepts (Rules, Guidelines, Principles of Behavior)
Monday, September 21, 2026
Complexity is Closer to the Truth
The Fireplace Records, Chapter 40
Complexity is Closer to the Truth
Just because all of the eggs today are in one basket does not make the colored basket more real or more interesting or more valuable than the eggs.
Ignoring the facticity of the complexity of the natural and mental realms seems to me a more serious ignorance, not very sensible, and ultimately unwise. I long ago gave up on any quest for "enlightenment" (in Hindu or Buddhist terms) and prefer the ordinary state of mind grounded in a world that is not simple, not one, not unified, complex, and rich in details. To claim that our normal experience of complexity and variety is an "illusion" or "ignorance (avidya) seems to me a form of incorrect judgment.
No doubt, trying to simplify one's life has its benefits, reducing sensory overload can reduce stress, and not becoming overly infatuated with novelty can be helpful; but, pushing on this strange path towards the "enlightenment" or "realization" of a pure and uncluttered "Unity" can produce its own distressing and disturbing predicaments for a person.
Many philosophers, ancient and modern, have made a sharp distinction between appearances and Reality, the many and the One, the phenomena and the Noumena, and multiplicity and Unity. For me, it is muddled thinking to call all of our experiences "just fleeting illusions" and fabricate a true realm of being outside of our personal and social and practical experiences. Indeed, we can't "see" in any ordinary sense of "see," the cells, molecules, atoms, and the subatomic particles that constitute the objects of our macro-cosmic world; but, this in no way means the multiplicity of objects in our ordinary environment are in any way "illusions." The meaning of "objects" is much more complicated, varied in linguistic usage, and functional in many practical contexts. Again, complexity is closer to the truth.
Comments, Sources, Observations, Koans, Poems, Quips:
Now is Real, a Unified Instant, but Fleeting.
Nature Mysticism: Resources, Quotes, Notes
Riddles (200+ Riddles, with No Ads.)
Refer to my Cloud Hands Blog Posts on the topic of Koans/Stories.
Subject Index to 1,975 Zen Buddhist Koans
Zen Buddhist Koans: Indexes, Bibliography, Commentary, Information
Pulling Onions Over 1,043 One-line Sayings, Quips, Maxims, Humor
Chinese Chan Buddhist and Taoist Stories and Koans
The Fireplace Records (Blog Version) By Michael P. Garofalo
Sunday, September 20, 2026
Mystical Experience: Sakipata
"My own experience of śaktipāta occurred at the age of 16 through meeting a powerful and loving meditation master. It was not the product of wishful thinking, because I didn't even want to be there, at least on the level of the conscious mind. My mother had persuaded me to take a two-day meditation retreat and I had acceded because I wanted the reward she was offering me; I had neither expectation nor hope that anything particularly magical would happen. And indeed, the whole thing was fairly boring, though in the final meditation of the weekend, I did make a grudging effort to be fully present in the warm, dark stillness of the meditation room. It was nice, but nothing special, until I opened my eyes and walked outside. I was astonished to discover that the whole world had apparently changed. Everything was more vivid and real, and almost sparkling. Not only that, I was feeling an incredible energy in my heart, and it was flowing palpably between my heart and the hearts of everyone else I could see. I call it "energy" for lack of a better word; it was a tangible power or force, not a passive feeling, and it had the nature of exquisitely pure love. It was connecting the hearts of all the people around me, coursing freely in a kind of web or grid of power, entirely independent of whether the people liked each other or not. Then I noticed it was really everywhere; the very air around me seemed thick with it; it was undoubtedly the most "real" thing in reality, though not perceptible with any of the five senses! It was astonishing, and I was never the same, now that I knew this power, this love beyond anything I had ever imagined, was a real possibility in human life."
- Christopher D. Wallis, Tantra Illuminated, 2012, p.323
Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition
Tantra: Path of Ecstasy
"Tantra's body-positive approach is the direct outcome of its integrative metaphysics according to which this world is not mere illusion but a manifestation of the supreme Reality. If the world is real, the body must be real as well. If the world is in essence divine, so must be the body. If we must honor the world as a creation or an aspect of the divine Power (shakti), we must likewise honor the body. The body is a piece of the world and, as we shall see, the world is a piece of the body. Or, rather, when we truly understand the body, we discover that it is the world, which in essence is divine."
- Georg Feuerstein, Tantra: The Path of Ecstasy, p. 53
Somaesthetic Practices and Theory
Tantra: Bibliography, Quotations, Links, Resources
Nature and Spirituality
Saturday, September 19, 2026
Potholes State Park, Yurt Camping Trip, Day 4
Potholes State Park, Yurt Camping Trip, Day 4
We packed up all our gear in the Ford. Said our last goodbyes to Mick and April.
Karen drove to Umatilla, I drove to Hood River, and Karen drove back into Portland/Vancouver.
The Magical Cane Master
The Magical Cane Master
I. Sudden vs Gradual
Master Pita asked Shifu Miao Zhang,
"What is sudden enlightenment?"
Shifu Zhang immediately
threw his staff on the muddy ground.
Master Xita asked Shifu Miao Zhang,
"What is gradual enlightenment?"
Shifu Zhang stomped on his muddy staff three times,
and yelled "Get to Work!"
II. Slicing Through Nothing
Mayoku walked around his old
Daoist friend, Shifu Miao Zhang,
three times, and he then thumped
his oak staff once on the ground.
Miao Zhang stood up,
walked around Mayoku once,
tapped his pine cane
three times on the wall, and said,
"The power of the wind can topple trees
and is gone by morning.
My cane can cut through the wind."
III. From the East to the West
Master Sound of Bitterroot Mountain
asked Shifu Miao Zhang,
'What is the meaning of Old Pahto
emerging in the West?'
Shifu lifted his cane and placed it in his mouth,
saying nothing.
Later, zany Zen liar that he was, he wrote:
"No minds, no Dharma.
No-mind, much Dharma."
IV. I Will Take Your Staff Away
Zen Master Baqiao told his old friend,
Shifu Miao Zhang, "If you have a staff,
I will give you a staff; if you have no staff,
I will take your staff away."
Shifu Zhang replied "I have a cane and
you don't. Would you like to borrow yours?"
Baqiao replied, "Miao Zhang, you will
have to walk into Hell!"
Miao Zhang raised his eyebrows and said,
"Well, Baqiao, then I will need to
borrow my cane for the long hot walk
with you. Sorry, but I can't lend your cane to you."
V. Same or Different
Zen Master Seung Sahn held up his staff
in front of Shifu Miao Zhang, and said
"Then, Miao Zhang, what are this staff,
this sound and your mind? Are they the
same or different? If you say "same," I
will hit you ten times. If you say "different,"
I will also hit you ten times. Why?"
Miao Zhang lifted his cane slowly, grounded himself,
prepared to block Seung Sahn's strike and then said,
"Don't know! Same or different,
nobody can hit the sound of our minds."
Meetings with Master Chang San Feng
Shifu Miao Zhang Points the Way
Zatoichi and Kung Fu TV Characters
Friday, September 18, 2026
Exercising with a Ball
Medicine Ball Training and Exercises: Bibliography, Links, Resources . Prepared by Mike Garofalo. A general introduction to the use of medicine balls in exercise programs.
I developed my own medicine ball routine called: Magic Pearl Qigong.
Magic Pearl Qigong, Part I, Movements 1-8 . Instructions, Bibliography, Links, Handouts, Resources, Mythological Associations, Lore. Prepared by Mike Garofalo.
The Magic Pearl Qigong can be a very vigorous physical culture routine if you increase the weight of the ball, lower the stances, and increase the number of repetitions of each movement. Serious Qigong Ball enthusiasts use a very light wooden ball, move slowly, stay relaxed, sink, play.
In addition, upper body strength and athletic fitness is also be improved by practicing longer Taijiquan Forms using weapons like the saber, sword, cane, and staff.
Thursday, September 17, 2026
Olympic and Kitsap Peninsulas - Reading, Studies, Information
Olympic and Kitsap Peninsulas
I will be Yurt Camping for four days at Belfair State Park, Kitsap Peninsula, Washington, in September of 2024. I have read and studied a number of fine books about this area. Here are a few of them:
Salmon, Cedar, Rock and Rain: Washington's Olympic Peninsula. By Tim Mcnulty and many others. Braider River, Mountaineer's Press, 2023, 206 pages. Outstanding photography, informative essays. VSCL.
Cascadia Revealed: A Guide to the Plants, Animals, and Geology of the Pacific Northwest Mountains. By Daniel Mathews. Timber Press Field Guide. 2016, index, 582 pages. Outstanding guide, color photos, handy field guide. Superior on Geology. VSCL.
Cascadia Field Guide: Art, Ecology, Poetry. Edited by C. Marie Fhurman, Elizabeth Bradfield, and Derek Sheffield. Mountaineers Books, 2013, 400 pages. VSCL.
Heaven on the Half Shell: The History of the Oyster in the Pacific Northwest. By David George Gordon, Samantha Larson, and Maryann Barron Wagner. Second Edition. Foreword by Kenneth K. Chew. University of Washington Press, 2013, index, 228 pages. VSCL.
The Chinook Indians: Traders of the Lower Columbia River. Robert H. Ruby and John A. Brown. University of Oklahoma Press, 1988, 372 pages. VSCL.
Razor Clams: Buried Treasure of the Pacific Northwest. By David Berger. University of Washington, 2017, 223 pages. VSCL.
Day Hiking Olympic Peninsula. By Craig Romano. Mountaineers Books, 2nd Edition, 2016, 354 pages. VSCL.
Indian Legends of the Pacific Northwest By Ella E. Clark. Illustrated by Robert Bruce Inverarity. Berkeley, University of California Press, 1953, 2003. Glossary, 225 pages. VSCL.
Native Peoples of the Olympic Peninsula: Who We Are. Edited by Jacilee Wray. Second Edition. University of Oklahoma, 2015, 224 pages. VSCL.
Olympic Peninsula: The Grade and Gradeur. Text and photographs by Mike Sedam. Voyageur Press, 2002, 144 pages. A coffe-table photgraphic book. VSCL.
Olympic Peninsula with Olympic National Park. By Jeff Bulingame. Moon, 5th Edition, 2024, 260 pages. The definitive and current travel guide to this area. Essential! VSCL.
The Sacred Wisdom of the Native Americans. By Larry J. Zimmerman. Chartwell Books, 2016, 220 pages.
Between the Tides in Washington and Oregon: Exploring Beaches and Tidepools. By Ryan P. Kelly, Terrie Klinger and John J. Meyer. University of Washington Press, 2022, 253 pages, index. FVRL.
A Birder's Guide to Coastal Washington. By Bob Morse. Featuring Ocean Shores, Long Beach Peninsula, Forks, Westport, Tokeland, and 160 Birding Hot Spots. R. W. Morse Co., 2001, Index, 249 pages, spiral bound text. VSCL. Detailed coverage of birding locations and how to get there.
Beachcombing SEE Beachcombing
A Coast of Scenic Wonders: Coastal Geology and Ecology of the Outer Coast of Oregon and Washington and the Strait of Juan de Fuca. By Miles O. Hayes, Jacqueline Michel, and Joseph Holmes. Pandion Books, 2020, 229 pages.
The Flora and Fauna of the Pacific Northwest. By Collin Varner. University of Washington, 2018, 462 pages. VSCL. Outstanding photographs, larger size.
Grayland Beach Nature Studies. By Michael P. Garofalo. 2021-
More Northwest Coastal Field Guides
National Audubon Society Field Guide to the Pacific Northwest. By Peter Alden and Dennis Paulson. Knopf, 1998, 488 pages. This is a handy and sturdy field guide for enthusiasts of natural history studies. I carry in my car along with binoculars, magnifying glass, and supplies in my backpack. VSCL.
Natural History of the Pacific Northwest Mountains. By Daniel Mathews. Timber Press Field Guide, 2017, Index, 583 pages. VSCL.
A Naturalist's Guide to the Hidden World of Pacific Northwest Dunes. By George Poinar Jr. Oregon State University, 2016, 288 pages. VSCL.
The New Beachcomber's Guide to the Pacific Northwest. By J. Duane Sept. Harbor Publishing, 2019, 416 pages. VSCL.
The Northwest Coast: A Natural History. By Stewart T. Schultz. Timber Press, 1990, index, 389 pages. VSCL.
The Northwest Coastal Explorer. By Robert Steelquist. Timer Press, 2016, 282 pages. Overview of key features with pictures and text. VSCL.
Plants of the Pacific Northwest. By Jim Pojar and Andy MacKinnon. Partners, 2004, 528 pages.
Seashore Life of the Northern Pacific Coast: An Illustrated Guide to Northern California, Oregon, Washington, and British Columbia. By Eugene N. Kozloff. University of Washington, 1983, 378 pages. A technical scientific presentation. VSCL.
Seashore of the Pacific Northwest. By Ian Sheldon. Lone Pine, 1998, 192 pages. VSCL.
The Sound of the Sea: Seashells and the Fate of the Oceans. By Cynthia Barnett. W.W. Norton, 2021, 432 pages. VSCL.
Wildlife of the Pacific Northwest. Tracking and Identifying Mammals, Birds, Reptiles, Amphibians, and Invertebrates. By David Moskowitz. Timber Press, 2010, 364 pages. VSCL.
Books in my personal home library (VSCL) about Washington State.
FVRL = Fort Vancouver Regional Library System, Clark County, Washington.
Wednesday, September 16, 2026
Dao De Jing, Chapter 68
Chapter 68
"The best soldier is not warlike the best fighter shows no anger
The one best at defeating the enemy does not engage him.
The one best at managing people puts himself below them.
This is the Te of not contending, this is the power to manage people.
This is being the Counterpart of Heaven equaling the very best of the ancients."
- Translated by Michael Lafargue, 1992, Chapter 68
"In the ancient times:
The perfect warriors were not warlike.
The perfect fighters were not angry.
The perfect winners were not aggressive and the perfect diplomats were humble before the world.
This is called the practice of the virtue of non-struggle.
This is called the use of the wisdom of benevolence.
This is called to comply with the ultimate Nature."
- Translated by Tang Zi-Chang, Chapter 68
"The best soldier is not violent.
The best fighter is not angry.
The best winner is not contentious.
The best employer is humble.
This is known as the power of not striving,
as ability in human relations,
and as being in accord with heaven."
- Translated by Sanderson Beck, 1996, Chapter 68
"The best warrior leads without haste fights without anger overcomes without confrontation
He puts himself below and brings out the highest in his men
This is the virtue of not confronting of working with the abilities you have of complying with the laws of Heaven
This is the ancient path that leads to perfection"
- Translated by Johathan Star, 2001, Chapter 68
善為士者不武.
善戰者不怒.
善勝敵者不與.
善用人者為之下.
是謂不爭之德.
是謂用人之力.
是謂配天古之極.
- Chinese characters, Tao Te Ching, Chapter 68
shan wei shih chê pu wu.
shan chan chê pu nu.
shan shêng ti chê pu yü.
shan yung jên chê wei chih hsia.
shih wei pu chêng chih tê.
shih wei yung jên chih li.
shih wei p'ei t'ien ku chih chi.
- Wade-Giles Romanization, Tao Te Ching, Chapter 68
"The best captain does not plunge headlong
Nor is the best soldier a fellow hot to fight.
The greatest victor wins without a battle:
He who overcomes men understands them.
There is a quality of quietness
Which quickens people by no stress:
'fellowship with heaven,' as of old,
Is fellowship with man and keeps its hold."
- Translated by Witter Bynner, 1944, Chapter 68
"A good warrior is not bellicose,
A good fighter does not anger,
A good conqueror does not contest his enemy,
One who is good at using others puts himself below them.
This is called "integrity without competition,"
This is called "using others,"
This is called "parity with heaven," - the pinnacle of the ancients."
- Translated by Victor H. Mair, 1990, Chapter 68
"Un caudillo sabio nunca es belicoso.
Un guerrero sabio nunca se enfurece.
Quien sabe vencer no ataca primero.
Quien sabe guiar a las personas no las humilla,
sino que, por el contrario, se coloca a sí mismo
en una posición más baja.
Así son las leyes de Te que renuncian a la ira,
al propio enaltecimiento y a la violencia.
Así actúan Aquellos Que representan a Te guiando
a las personas al Tao Primordial y Eterno.
- Translated by Anton Teplyy, 2008, Tao Te Ching, Capítulo 68
"Those eminent for scholarly virtues are not fighting men.
Those eminent in war do not lose their temper.
Those eminent for victory do not struggle.
Those eminent for making use of others descend to their level.
This may be called the virtue which does not contend;
the power of utilizing men;
the utmost limit that can be reached in equaling Heaven and the men of old."
- Translated by Frederic Henry Balfour, 1884, Chapter 68
Fight without rage.
Forget the supposed hurts done to you and do not seek vengeance.
Take pride in your humility.
Real decency is quiet, it brings people together and empties the self.
It is the same thing that holds the universe together."
- Translated by Crispin Starwell, Chapter 68
A typical webpage created by Mike Garofalo for each one of the 81 Chapters (Verses, Sections) of the Tao Te Ching (Daodejing) by Lao Tzu (Laozi) includes over 25 different English language translations or interpolations for that Chapter, 5 Spanish language translations for that Chapter, the Chinese characters for that Chapter, the Wade-Giles and Hanyu Pinyin transliterations (Romanization) of the Mandarin Chinese words for that Chapter, and 2 German and 1 French translation of that Chapter. Each webpage for each one of the 81 Chapters of the Tao Te Ching includes extensive indexing by key words, phrases, and terms for that Chapter in English, Spanish, and the Wade-Giles Romanization. Each webpage on a Chapter of the Daodejing includes recommended reading in books and websites, a detailed bibliography, some commentary, research leads, translation sources, a Google Translate drop down menu, and other resources for that Chapter.
Chapter 68, Tao Te Ching by Lao Tzu
Chapter and Thematic Index (Concordance) to the Tao Te Ching by Lao Tzu
English Language Daodejing Translators' Source Index
Spanish Language Daodejing Translators' Source Index
Ripening Peaches: Taoist Studies and Practices
Taoism: A Selected Reading List
One Old Daoist Druid's Final Journey
Tuesday, September 15, 2026
Attention, Language and Time
Attention, Language and Time
Selected Poetry: 2016 - 2026
By Michael P. Garofalo
This WebBook is a collection of poems, quips, quintain stanzas, resource links, Onions, lists, docu-poems, short studies, reality slices, Kernels, concrete and Text-Art poems, sonnets, and hypertext explorations and diversions.
All by Mike Garofalo.
It features lifestyles and locales in the Pacific Northwest.
It traces the evolution of the poetic voices of one old man during a decade.
It essays the front and flanks of Time.
Poetry WebBook, 60 pages, October 2026. No Ads!
Subject Indexes to Dogen Zenji's 300 Koans Collection
Eihei Dogen's 300 Koans Collection: Indexing by Michael P. Garofalo
Dogen's Shinji Mana Shobogenzo 300 Koans Collection DSMS
Buddhism: Dogen's Shinji Mana Shobogenzo Koan Collection
DSMS 300 Koan Cases
Text Authority:
The True Dharma Eye: Zen Master Dōgen's Three Hundred Koans.
Translated by Kazuaki Tanahashi and John Daido Loori. Shambhala, 2005, index, glossary, lineage charts, biographies, 472 pages.
Indexing by Michael P. Garofalo
Green Way Research, Vancouver, Washington
2nd Draft, May 30, 2023
Subject Index to All Cases in Dogen's 300 Koans Collection.
DSMS, May 30, 2023, PDF, 51 pages.
Alphabetical Order List of English Titles of Cases in Dogen's 300 Koans Collection. DSMS, May 30, 2023, PDF, 11 pages.
Cases in Numerical Order of English Titles in Dogen's 300 Koans Collection.
DSMS, May 30, 2023, PDF, 11 pages.
Alphabetical Order List of the Teachers in Dogen's 300 Koans Collection.
DSMS, May 30, 2023, PDF, 11 pages.
Subject Index to 1,001 Zen Buddhist Koans
Sparks: Brief Spiritual Lessons and Stories
Matches to Start a Kindling of Insight.
May the Light from Our Inner Fireplace Help All Beings.
Taoist, Chan Buddhist, Zen Buddhist, Philosophers.
Catching Phrases, Inspiring Verses, Koans, Meditations.
Indexing, Bibliography, Quotations, Notes, Resources.
Koans Database Project.
Research by Michael P. Garofalo
The Fireplace Records
By Michael P. Garofalo
Monday, September 14, 2026
Kenneth Rexroth on Chinese Classics
Sunday, September 13, 2026
Gardening in Vancouver, Washington
Understanding your gardening environment is essential to success. What are the climate conditions in your area during a year's cycle? What is the soil like?
What kinds of plants are grown successfully in your area? What nurseries are nearby.
Vancouver, Washington, USA, Zip Code: 98662
Soil:
Nurseries: Yard and Garden, Shorty's, Tsugawa in Woodland, Lowe's and Home Depot.
The south side of the City of Vancouver is the Columbia River, and across the river is Portland, Oregon. The Cascade range and Columbia Gorge is to the East. Looking north: 165 miles to Seattle, 494 miles to Vancouver, Canada; 105 miles to Olympia, and 45 miles to Mt. St. Helens.
The Spirit of Gardening
Gardening in Red Bluff, California
Colors in the Garden: Vancouver, WA
























