Saturday, July 28, 2018

Hydrangeas


We purchased a 2 gallon container of a Hydrangea paniculata Vanilla Strawberry plant.  

We have seen this plant growing to 5 feet tall in screen plantings.  We think this plant can grow in our front yard with a southern exposure. 

"Voted top plant of 2010 by the American Nursery and Landscape Association, Hydrangea paniculata Vanilla Strawberry™ is a relative of the classic PeeGee Hydrangea that produces large flower heads starting in midsummer. They begin creamy white but turn pink and then strawberry red, or even burgundy, later in the season with the cooler night temperatures. Since new flower heads continue opening into late summer, plants can display all three color stages at any one time. The blooms are borne on red stems, too, making quite a contrast against the green leaves. 'Renhy' PP 20,670

Because Panicle Hydrangeas bloom on new growth, they typically flower normally even if the twigs have been killed back by frost. Plant in a sunny, well-drained spot; some early afternoon shade is beneficial in hot southern regions. Prune in late winter or early spring.

Hydrangea is a valuable genus of some 100 species of shrubs and vines grown for their large and very showy flower heads. Hydrangeas are at their best in summer and fall—a quiet time for most woody plants—and are worth having for that reason alone."

White Flower Farm

Wednesday, July 25, 2018

How to Improve Your Mood


Boost Your Mood, Pick Yourself Up
Revitalize Yourself, Banish the Blues  

Be grateful for the good in your life.   
Give yourself permission to be human.
Brighten someone’s day. 
Learn something new. 
Listen to upbeat music.
Do some exercise on a regular basis.
Simplify your life, remove clutter, and clean. 
Go for a walk. 
Enjoy sex and discover romance. 
Get organized.
Do a good deed or volunteer.  
Smile and put on a happy face. 
Indulge your senses. 
Seek and cultivate beauty. 
Take time to breathe deeply. 
Look at some old photos. 
Focus on the positive. 
Forgive yourself. 
Get some fresh air. 
Eat often and eat light. 
Begin a program of meditation or contemplation.
Talk with your physician or counselor.   
Cook and prepare a lovely and tasty meal. 
Eat something nutritious like nuts or fruit. 
Pamper yourself.
Alter your routines in some way. 
Have confidence. 
Talk with your spouse. 
Fake it till you make it. 
Sign a song out loud. 
Tap into your creative side. 
Take up a mind-body practice like Taijiquan, Qigong or Yoga. 
Inhale a calming scent. 
Sit quietly, rest, or sleep. 
Brainstorm a problem for solutions. 
Avoid bad or negative companions, and find good friends. 
Watch a good non-violent movie. 
Work in the garden. 
Cool down strong emotions. 
Take some vacation time for relaxation and retreat. 
Look on the Bright Side.
Small steps of progress are better than no steps. 
Avoid watching the news for a week. 
Don’t take yourself too seriously. 
Focus on past successes, not failures. 
Create a wish list and make one wish come true.
Explore ways to boost your self-esteem. 
Focus on what you can control and what you can change.
Get some more sunlight on your body. 
Choose your attitude and how you will react to life's events. 
Spend less, avoid shopping. 
Stop all cussing, swearing, or rude language. 
Keep a journal or express yourself in writing. 
Go easy on yourself and yield.  
Count your blessings. 
Spend some time with children. 
Take a long shower or refreshing soaking bath. 
Get relevant and accurate information. 
Chat with a friendly person or neighbor.
Things change and time heals. 
Adapt, adapt, adapt. 
Agree to disagree; you don’t need to win every argument.   
Think fast.
Consider vitamin or herbal supplements that lift mood. 
Seek professional help for serious mental health problems. 
Read something inspiring. 
Avoid comparing yourself to others, and envy is a waste of time.
Try praying or chanting. 
Evaluate and revise your goals. 
Don't sweat the small stuff. 
Pet your dog or cat and care for them. 
Get a massage.
Enjoy a non-competitive sport. 
Try fasting or staying up all night. 
Donate your stuff, your skills, or your time.   
Forgive and forget. 
Dance till you are tired. 
Punch a bag or bang on a drum. 
Stop using any recreational drugs. 
Spend some time with children. 
Abandon false ideas and unrealistic aims. 
Enjoy a refreshing drink. 
Make someone laugh. 
Allow yourself to be eccentric, and enjoy some silly thoughts.
Have a bowl of soup or a cup of tea. 
Less talking and more doing. 
Get up, dress up, and show up. 
Observe nature carefully and respectfully.
Visit your public library and borrow some beautiful books. 
Be less self-centered and selfish. 
A spiritual advisor, rituals, or religious beliefs can sometimes help.
Love expands your horizons of caring and happiness. 
Accept the fact that some things are broken and can't be fixed.
Memorize and inspirational saying, prayer, poem or quote. 
Call or visit a sick person. 
Play a game. 

By Mike Garofalo
Valley Spirit Center
Red Bluff, California, 2011 




Ways to Lift Your Spirits (3 pages, PDF Format)

Virtues and Good Character

Fitness and Well-Being





Tuesday, July 24, 2018

Dao De Jing Concordance and Indexes

Tao Te Jing (Dao de Jing) by Lao Tzu (Laozi) 
Resources, Index, Concordance, Commentary, Recommended Reading
Selected Translations in English, Spanish, and Chinese



Concordance to the Tao Te Ching

Alphabetical Index by English, Spanish, and Wade Giles Terms (Words)

Concordance to Chapters 1 - 29



Chapter Index to the Tao Te Ching

Concordance to the Tao Te Ching

English Language Versions of the Tao Te Ching - Translator's Index

Spanish Language Versions of the Dao De Jing

Thematic Index to the Tao Te Ching

Ripening Peaches: Taoist Studies and Practices

Taoism: A Bibliography

An Old Philosopher's Notebooks

Cloud Hands Blog Posts About the Daodejing



Tao Te Ching
 Chapter Number Index


Standard Traditional Chapter Arrangement of the Tao Te ChingChapter Order in Wang Bi's Daodejing Commentary in 246 CE
Chart by Mike Garofalo
Subject Index
 
12345678910
11121314151617181920
21222324252627282930
31323334353637383940
41424344454647484950
51525354555657585960
61626364656667686970
71727374757677787980
81



A typical webpage created by Mike Garofalo for each one of the 81 Chapters (Verses, Sections) of the Tao Te Ching (Daodejing) by Lao Tzu (Laozi) includes up to 25 different English language translations or interpolations for that Chapter, 5 Spanish language translations for that Chapter, the Chinese characters for that Chapter, the Wade-Giles and Hanyu Pinyin transliterations (Romanization) of the Mandarin Chinese words for that Chapter, and 2 German and 1 French translation of that Chapter.  Each webpage for each one of the 81 Chapters of the Tao Te Ching includes extensive indexing by key words, phrases, and terms for that Chapter in English, Spanish, and the Wade-Giles Romanization.  Each webpage on a Chapter of the Daodejing includes recommended reading in books and websites, a detailed bibliography, some commentary, research leads, translation sources, a Google Translate drop down menu, and other resources for that Chapter.   






Monday, July 23, 2018

Dao De Jing, Chapter 26

Tao Te Ching by Lao Tzu
Chapter 26


"The Place of Peace ...
The heavy is foundation for the light;
So quietness is master of the deed.
The Wise Man, though he travel all the day,
Will not be separated from his goods.
So even if the scene is glorious to view,
He keeps his place, at peace, above it all.
For how can one who rules
Ten thousand chariots
Give up to lighter moods
As all the world may do?
If he is trivial,
His ministers are lost;
If he is strenuous,
There is no master then."
-  Translated by Raymond Blackney, 1955, Chapter 26   

"As the heavy must be the foundation of the light,
So quietness is lord and master of activity.
Truly, “A man of consequence though he travels all day
Will not let himself be separated from his baggage-wagon,
However magnificent the view, he sits quiet and dispassionate”.
How much less, then, must be the lord of ten thousand chariots
Allow himself to be lighter than these he rules!
If he is light, the foundation is lost;
If he is active, the lord and master is lost."
- Translated by Arthur Waley, 1934, Chapter 26



"The weighty is the source of the light; stillness dominates disquietude.
Wherefore, while the Sage proceeds the whole day according to Tao, he never departs from either calmness or gravity.
Although there may be spectacles of worldly glory to attract him he sits quietly alone, far above the common crowd.
How is that a Prince of Ten Thousand Studs of Horses can regard his own person  as of less importance than his regal dignity?
This lightness on the part of the Prince loses him his Ministers, while restlessness on the part of the Ministers loses them their Prince."
-   Translated by Frederic H. Balfour, 1884, Chapter 26    


"The Solid is the root of the light;
The Quiescent is the master of the Hasty.
Therefore the Sage travels all day
Yet never leaves his provision-cart.
In the midst of honor and glory,
He lives leisurely, undisturbed.
How can the ruler of a great country
Make light of his body in the empire by rushing about?
In light frivolity, the Center is lost;
In hasty action, self-mastery is lost."
-  Translated by Lin Yutang, 1955, Chapter 26



"The heavy is of the light the root, and rest is motion's master.
Therefore the holy man in his daily walk does not depart from gravity.
Although he may have magnificent sights, he calmly sits with liberated mind.
But how is it when the master of the ten thousand chariots in his personal conduct is too light for the empire?
If he is too light he will lose his vassals.
If he is too passionate he will lose the throne."
- Translated by Daisetsu Teitaro Suzuki and Paul Carus, 1913, Chapter 26


"Prudence is more stable than frivolity.
Rationality is superior to impatience.
Therefore, the sage always behaves prudently and rationally.
Even when successful, he is not carried away.
How could the king of a big kingdom rule without prudence?
Frivolity results in the loss of stability.
Impatience leads to the loss of superiority."
- Translated by Thomas Z. Zhang, Chapter 26



重為輕根.
靜為躁君.
是以君子終日行, 不離輜重.
雖有榮觀.
燕處超然.
奈何以萬乘之主, 而身輕天下.
輕則失臣.
躁則失君.
-  Chinese characters, Tao Te Ching, Chapter 26


zhong wei qing gen.
jing wei zao jun.
shi yi sheng ren zhong ri xing, bu li zi zhong.
sui you rong guan.
yan chu chao ran.
nai he wan sheng zhi zhu, er yi shen qing tian xia.
qing ze shi gen.
zao ze shi jun.
-  Hanyu Pinyin Romanization, Daodejing, Chapter 26 
 
 
"Gravity is the source of lightness,
Calm, the master of haste.
A lone traveller will journey all day, watching over his belongings;
Yet once safe in his bed he will lose them in sleep.
The captain of a great vessel will not act lightly or hastily.
Acting lightly, he loses sight of the world,
Acting hastily, he loses control of himself.
A captain can not treat his great ship as a small boat;
Rather than glitter like jade
He must stand like stone."
-  Translated by Peter Merel, Chapter 26    


"Heaviness is the basis of lightness.
Stillness is the standard of activity.
Thus the Master travels all day
without ever leaving her wagon.
Even though she has much to see,
she is at peace in her indifference.
Why should the lord of a thousand chariots
be amused at the foolishness of the world?
If you abandon yourself to foolishness,
you lose touch with your beginnings.
If you let yourself become distracted,
you will lose the basis of your power."
-  Translated by John H. McDonald, 1996, Chapter 26



"Lo pesado es la raíz de lo ligero.
La calma somete a lo agitado.
Así, el sabio cuando viaja
no se aleja de la caravana.
Aunque pudiera divagar por los paisajes más excelsos,
conserva su paz y se hace superior.
¡Cuanta más atención debería poner el señor
del imperio en la esfera terrestre de su persona,
en vez de ocuparse de sus diez mil carruajes!
Quien se comporta superficialmente
pierde la raíz de su poder.
Quien se ofusca,
se pierde a sí mismo."
-  Translation from Wikisource, 2013, Capitulo 26  


"Weight is the root of lightness, stillness the master of motion,
And the daily way of the sage departs not from his base,
Although he have brilliant prospects, he is unconcerned and quiet,
Should the lord of ten thousand chariots be too light for his place?
Then he will lose not supporters alone,
But, being too restless, loses his throne."
-  Translated by Isaac Winter Heysinger, 1903, Chapter 26    



A typical webpage created by Mike Garofalo for each one of the 81 Chapters (Verses, Sections) of the Tao Te Ching (Daodejing) by Lao Tzu (Laozi) includes over 25 different English language translations or interpolations for that Chapter, 5 Spanish language translations for that Chapter, the Chinese characters for that Chapter, the Wade-Giles and Hanyu Pinyin transliterations (Romanization) of the Mandarin Chinese words for that Chapter, and 2 German and 1 French translation of that Chapter.  Each webpage for each one of the 81 Chapters of the Tao Te Ching includes extensive indexing by key words, phrases, and terms for that Chapter in English, Spanish, and the Wade-Giles Romanization.  Each webpage on a Chapter of the Daodejing includes recommended reading in books and websites, a detailed bibliography, some commentary, research leads, translation sources, a Google Translate drop down menu, and other resources for that Chapter.   


Chapter 26, Tao Te Ching by Lao Tzu







Sunday, July 22, 2018

Progress on Home Improvement Projects

Lately, I have been very busy and working hard each day on outdoor home improvement projects.  I improved all the fences in the back yard.  I rebuilt the west fence, 30 feet long, and added a gate.  We added our first small "sunny garden" on the west street side of the property.  We improved and weeded the nursery area.  I built a new fence, 60 feet long, on the east side of the back yard to hide all of our workshop and storage areas.  We got the irrigation system working in our front yard; thanks to Sean's help.  We removed the dead Western Red Cedar tree limbs and branches over our east roof (from our neighbor's tree); thanks to Mick's help.  Karen added new vegetable plants and flower beds.  

Mostly work on rough carpentry, gardening, lifting and moving.  On the whole, enjoyable.

When resting during the heat of the day, I read, study, research, use the Internet, play video games, make notes, shop, and nap.  


Most of our home improvement objectives have been accomplished.  We will set new goals and objectives in September.   We want a 8 foot by 8 foot garden bed set over the removed lawn on the west street side of the property.   I will redo and improve the garden hoses watering system.  We will plant more shrubs in our garden and yard.  


We have travel plans in the Northwest this summer and autumn.  My brother and nephew and families are visiting us this summer.  


Not doing much Taijiquan, Qigong, Yoga, Feldenkrais, or walking since the Spring.  Mostly focused on home improvement work projects.  This work on home projects gives my 72 year old body plenty of exercise.   I do plan to resume my former exercises in August of 2018.  


Work Quotations:  http://www.gardendigest.com/work.htm


"Every kind of work can be a pleasure. Even simple household tasks can be an opportunity to exercise and expand our caring, our effectiveness, our responsiveness. As we respond with caring and vision to all work, we develop our capacity to respond fully to all of life. Every action generates positive energy which can be shared with others. These qualities of caring and responsiveness are the greatest gift we can offer."
-  Tarthang Tulku


I will add a few pictures of our efforts:




















Wednesday, July 11, 2018

Video Games 2: Software Experimentation


I find that the NBA 2K 18 on the Nintendo Switch is very difficult to play because of the rapid pace required in skilled passing and shooting.  The software has a practice option with 1on1 and 2on2, etc., so you can learn the basic movements possible in playing NBA level basketball.  Manual dexterity and quick reflexes are not my strong suit, so my progress is poor in this game.  I have, thus far, led the Golden State Warriors to four resounding 1st quarter defeats.

Using the Madden NFL 18 football video game on the X Box One is easier for me to play than NBA basketball because the pace is slower.  Lots of commands and selections to learn.  I think that using and learning this Madden software might make my NFL football television viewing experience this autumn more interesting.  Also, if I learn this software's command and movement controls, then I can use the Madden software upgrades in years to come, e.g., 2018-2019 season, Madden 19.  X Box One is a decent console for using NFL 18.  I've used NFL 14 before.

Cheat sheets for basic movements are not easy to find; Gamers seem to prefer figuring the controls out for themselves through experimentation, failures, and modest consistent successes in playing a new game.

I use Mario Brothers Odyssey on the Nintendo Switch.  I have also played older versions of Mario Brothers on the PS2, and NES, e.g., Super Mario Brothers 2, Super Mario Brothers 3, Super Mario World.  I even have some Mario Brothers art, toys, and ???? Cube.

I started purchasing computers (Commodore, Atari, IBM-DOS clones), and video game hardware and software in the 1980's.  I played lots of games on desktop computers, telephones, tablets, and video consoles for 40 years.  I have always been interested in computers, their uses in business applications, and in the potentials of artificial intelligence, networking, learning, programming languages, etc.  I earned good money, I worked till I was 70,  while being a leader in library automation, management, using computers for management information systems, website development, grant writing, and research.


Sunday, July 08, 2018

Video Games

Lately, I have been playing games on an X Box One player console, and on a Sony Nintendo Switch player console.  I also use an NES and SNES player console, and a Sony PlayStation 2 player console.  I have a variety of software, old school retro to current high end video games.  Over the past four decades, I have probably spent over $4,000.00 on the hardware and software for PC and video games.

On my Samsung 4 Tablet  I play some free Android applications, e.g., for the card game Spades and for the game of Chess.  The Nintendo Switch is also a fine handheld gaming device.

I find plenty of good used and some new software titles for the PlayStation 2.  I have purchased titles with a nice box and booklet, at it worked fine on my PlayStation 2, for as low as $2.50 to $12.00.  And, I occasionally find old NES or SNES cartridges for under $5.00.

Of course, the newer the hardware, like my 2017 Nintendo Switch, the more powerful the processor and memory.  It has faster speed, outstanding screen, responsive controls, and more display options.  However, the Switch software is currently very expensive at $30.00 to $60.00 a title.

I am thinking of purchasing a new high end PlayStation 4 this coming winter. Seems like top of the line in both hardware and software.

What games am I playing now?  Mario Brothers Odyssey on the Switch, NBA 2K 18 Basketball on the Switch, Madden NFL 18 Football on the X Box One.

What games do I want to play?  1.  Off Road Vehicle, ATV, Jeep driving games for the PlayStation 2.  2.  "Okami" for the Switch coming out 8/18.  "Minecraft" on the Switch.  "Legend of Zelda II: Adventures of Link" for NES.

I hope Madden NBA 19 and NBA 2K 19 come out formatted for the Nintendo Switch.

In real life sports, I watched all of the NBA Golden State Warriors basketball games available on television, and many games of other NBA West Coast teams like the LA Lakers and Portland Trailblazers.  I also watched many college basketball games on the PAC 12 Sports network.  I watched both of my grandaughter's play on basketball, volleyball, and soccer teams in 2017 and 2018.   Since I enjoy watching basketball games, I also enjoy playing basketball video games like NBA 2K 18.  I played basketball till I was 40 years of age, and I understand the game after a lifetime of watching for over 65 years.

I watched the Seattle Seahawks on television last season along with other West Coast teams like the 49'ers, Rams, Raiders.  I watched all the USC football games last season on television, and many other West Coast college football teams on the PAC 12 Sports Network.  Since I enjoy watching football games, I also enjoy playing football video games like Madden NFL 18.  I played football till I was 25 years of age, and understand the game after a lifetime of watching over 65 years.


Saturday, July 07, 2018

Tuesday, June 26, 2018

Red Bluff, CA Fires


Karen and I lived in Red Bluff, California, from 1998-2017.  

We are following news of a major fire (6/23) in the area.  High temperatures (105F+) and winds are increasing the dangers for destruction.  

We hope friends, neighbors, co-workers, and all folks threatened by the fire can 
find safety and suffer no losses.  

I used to think, as I stood at the western fence of my Red Bluff five acre property, of the serious danger of wildfires near our home.  The weeds in the summer heat are dry and brown.  Scary!!  

Monday, June 25, 2018

I Really Don't Care


On 6/20/18, Melania Trump, visited a detention center in Texas for young children separated from their deported illegal Mexican immigrant parents.  She questioned officials about the condition of the children; and was told it was very difficult and emotional for the children.  

I found it odd that Mrs. Trump wore a overcoat that day with the bold print text message: "I really don't care.  Do you?"  




I would prefer Michelle Obama or Laura Bush's style and skill when representing our country.  

I have had "some tolerance" for Donald Trump and his wife.  However, his tiresome "zero tolerance" rhetoric, and her insensitivity (in my opinion) have really lowered my already less that neutral tolerance for the two.  






Sunday, June 24, 2018

Are Things as Such as They Are?


"If you understand, things are such as they are;
If you don't understand, things are such as they are."|
-  Zen Master Gensha


If you don't understand, things are changing.
If you understand, things are changing.
Impermanence is the permanent condition.

-  Mike Garofalo, Cuttings

Saturday, June 23, 2018

Details are the Big Picture

"We cannot seek or attain health, wealth, learning, justice, or kindness in general.  Action is always specific, concrete, individualized, and unique."
-  Benjamin Jowett

"Science and psychoanalysis apart, the most profound development in thought since Nietzsche, as far as we are concerned, is the phenomenological approach to the world.  Mallarmé sought "words without wrinkles," Baudelaire cherished his minutes heureuses and Valéry his "small worlds of order," as we have seen: Checkhov concentrated on the "concrete individual" and preferred "small scale and practical answers," Gide though the "systematizing is denaturing, distorting and impoverishing."  For Oliver Wendell Holmes, "all the pleasure of life is in general ideas, but all the use of life is in specific solutions."  Wallace Stevens considered that we are "better satisfied in particulars."  Thomas Nagel put it in this way: "Particulars things can have a noncompetitive completeness which is transparent to all aspects of the self.  This also helps to explain what the experience of great beauty tends to unify the self: the object engages us immediately and totally in a way that makes distinctions among points of view irrelevant."  Or, as Robert Nozick, who counseled us to make ourselves "vehicles" for beauty, said: "this is what poets and artists bring us―the immense and unsuspected reality of a small thing.  Everything has its own patient entityhood."  George Levine call for "a profound attention to the details of this world."  
-  Peter Watson, "The Age of Atheists: How We Have Sought to Live Since the Death of God," p.536

"The idea of one overbearing truth is exhausted."  
- Thomas Mann, translated by James Wood  

"My religion consists of a humble admiration of the illimitable superior spirit who reveals himself in the slight details we are able to perceive with our frail and feeble mind."
-  Albert Einstein

"To study the self is to forget the self.  To forget the self is to be enlightened by the ten thousand things."
-  Zen Master Dogen

"The more we understand individual things, the more we understand God."
-  Benedict De Spinoza

"God is in the details."
-  Mies Van Der Rohe

"After appreciating and understanding thousands of the details, a common variety God is really superfluous."
-  Mike Garofalo

"Caress the detail, the divine detail." 
-  Vladimir Nabokov

"Details are all there are."
-  Maezumi Roshi

"We think in generalities, but we live in details."
-  W.H. Auden



A Philosopher's Notebooks

Friday, June 22, 2018

Tao Te Ching, Chapter 25


Dao De Jing, Laozi
Chapter 25


"There was something undefined and complete, coming into existence before Heaven and Earth.
How still it was and formless, standing alone, and undergoing no change, reaching everywhere and in no danger of being exhausted!
It may be regarded as the Mother of all things.
I do not know its name, and I give it the designation of the Tao.
Making an effort to give it a name, I call it The Great.
Great, it passes on in constant flow.
Passing on, it becomes remote.
Having become remote, it returns.
Therefore the Tao is great, Heaven is great, Earth is great, and the sage king is also great.
In the universe there are four that are great, and the sage king is one of them.
Man takes his law from the Earth.
Earth takes its law from Heaven.
Heaven takes its law from the Tao.
The law of the Tao is its being what it is."
-  Translated by James Legge, 1891, Chapter 25 



"Something formless yet complete,
existing before heaven and earth.
Silent and limitless,
it stands alone and does not change.
Reaching everywhere, it does not tire.
Perhaps it is the Mother of all things under heaven.
I do not know its name
so I call it "Tao."
When I have to describe it I call it "great."
Being great it flows.
It flows far away.
Having gone far away, it returns.
Therefore, the Tao is great.
Heaven is great.
Earth is great.
People are also great.
Thus, people constitute one of the
four great things of the universe.
People conform to the earth.
The earth conforms to heaven.
Heaven conforms to the Tao.
The Tao conforms to its own nature."
-  Translated by Tolbert McCarroll, 1982, Chapter 25   

"There was a Thing, all-holding, all-complete,
Which was before existed Heaven and Earth,
Changeless! Formless! Solitary! Calm!
All-pervading! Unlimited! the birth
Of all the mighty universe concealed
Within the Motherhood not yet revealed.
I do not know its name; the Way; the Course;
The Tao, I call it; if constrained to make
A name, I call it furthermore The Great!
And Great, it passes onward and away,
Tis afar, and from afar returning flows,
The ebb of that great tide which sourceless rose.
Now then the Tao is great, and Heaven is great,
And Earth is great, and greatness is of Kings;
Within the world the greatnesses are four,
And one is he who rules over men and things;
Man takes his law from Earth; from Heaven this:
Heaven from the Tao; the Tao from what it is."
-  Translated by Isaac Winter Heysinger, 1903, Chapter 25 


"Before creation a prescience existed,
Self-contained, complete,
Formless, voiceless, mateless,
Changeless,
Which yet pervaded itself
With unending motherhood.
Though there can be no name for it,
I have called it 'the way of life.'
Perhaps I should have called it 'the fullness of life,'
Since fullness implies widening into space,
Implies still further widening,
Implies widening until the circle is whole.
In this sense
The way of life is fulfilled,
Heaven is fulfilled,
Earth fulfilled
And a fit man also is fulfilled:
These are the four amplitudes of the universe
And a fit man is one of them:
Man rounding the way of earth,
Earth rounding the way of heaven,
Heaven rounding the way of life
Till the circle is full."
-  Translated by Witter Bynner, 1944, Chapter 25  




有物混成.
先天地生.
寂兮.
兮獨立不改.
周行而不殆.
可以為天下母.
吾不知其名.
字之曰道.
強為之名曰大.
大曰逝.
逝曰遠.
遠曰反.
故道大, 天大, 地大, 王亦大.
域中有四大, 而王居其一焉.
人法地.
地法天天法道.
道法自然. 
-  Chinese characters, Tao Te Ching, Chapter 25 


yu wu hun ch'êng.
hsien t'ien ti shêng.
chi hsi.
liao hsi tu li pu kai.
chou hsing erh pu tai.
k'o yi wei t'ien hsia mu.
wu erh chuh ch'i ming.
tzu chih yüeh tao.
ch'iang wei chih ming yüeh ta.
ta yüeh shih.
shih yüeh yüan.
yüan yüeh fan
ku tao ta, t'ien ta, ti ta, wang yi ta.
yü chung yu ssu ta, erh wang chü ch'i yi yen.
jên fa ti.
ti fa t'ien t'ien fa tao.
tao fa tzu jan.
-  Wade-Giles Romanization, Tao Te Ching, Chapter 25 


"There is a thing inherent and natural,
Which existed before heaven and earth.
Motionless and fathomless,
It stands alone and never changes;
It pervades everywhere and never becomes exhausted.
It may be regarded as the Mother of the Universe.
I do not know its name.
If I am forced to give it a name,
I call it Tao, and name it as supreme.
Supreme means going on;
Going on means going far;
Going far means returning.
Therefore Tao is supreme; heaven is supreme; earth is supreme; and man is also supreme.
There are in the universe four things supreme, and man is one of them.
Man follows the laws of earth;
Earth follows the laws of heaven;
Heaven follows the laws of Tao;
Tao follows the laws of its intrinsic nature."
-  Translated by Ch'u Ta-Kao, 1904, Chapter 25 

"Antes aún que el cielo y la tierra ya existía un ser inexpresable.
Es un ser vacío y silencioso, libre, inmutable y solitario.
Se encuentra en todas partes y es inagotable.
Puede que sea la Madre del universo.
No sé su nombre, pero lo llamo Tao.
Si me esfuerzo en nombrarlo lo llamo grande.
Es grande porque se extiende.
Su expansión le lleva lejos.
La lejanía le hace retornar.
El Tao, pues, es grande y el cielo es grande.
La tierra es grande y también lo es el hombre.
En el universo hay cuatro cosas grandes, y el hombre del reino es una de ellas.
El hombre sigue la ley de la tierra.
La tierra sigue la ley del cielo.
El cielo sigue la ley del Tao.
El Tao sigue su propia ley."
-  Spanish Version Online at RatMachines, Capitulo 25 

"What's behind it all?
There is a thing-kind made up of a mix.
It emerges before the cosmos.
Solitary! Inchoate!
Self grounded and unchanging.
Permeating all processes without extremity.
We can deem it the mother of the social world.
I don't know its name. When put in characters we say dao.
Forced to deem it as named, we say 'great.'
Being great, we say 'comprehensive.'
Being comprehensive, we say 'far reaching.'
Being far reaching, we say 'reverting.'
So our dao is great;
Nature (heaven) is great,
Earth is great,
and kings are also great.
Within a region are four 'greats.'
And the King occupies one of those [lofty] statuses.
Humans treat earth as a standard.
Earth treats constant nature as a standard.
Constant nature treats dao as a standard.
Dao treats being so of itself as a standard."
-  Translated by Chad Hansen, Chapter 25  




"Before the Heaven and Earth existed
There was something nebulous:
Silent, isolated,
Standing alone, changing not,
Eternally revolving without fail,
Worthy to be the Mother of All Things.
I do not know its name
And address it as Tao.
If forced to give it a name, I shall call it "Great."
Being great implies reaching out in space,
Reaching out in space implies far-reaching,
Far-reaching implies reversion to the original point.
Therefore:
Tao is Great,
The Heaven is great,
The Earth is great,
The King is also great.
There are the Great Four in the universe,
And the King is one of them.
Man models himself after the Earth;
The Earth models itself after Heaven;
The Heaven models itself after Tao;
Tao models itself after nature."
-  Translated by Lin Yutang, 1955, Chapter 25  


"Before the creation of Heaven and Earth,
there was something complete and without purpose.
Silent and desolate. Standing alone and unchanging. Cyclic and untiring.
Able to be the Mother beneath Heaven.

I do not know its Name. Its character is 'Tao'.
Powerful and Great; its Greatness spreads,
spreads into the distance, and from the distance, returns.

Hence Tao is great. Heaven is great. Earth is great.
The King also is great.
The Middle Kingdom has four greats, and the King is one.

Man follows the ways of the Earth.
Earth follows the way of Heaven.
Heaven follows the way of Tao.
And Tao follows its own ways."
-  Translated by Karl Kromal, 2002, Chapter 25 




A typical webpage created by Mike Garofalo for each one of the 81 Chapters (Verses, Sections) of the Tao Te Ching (Daodejing) by Lao Tzu (Laozi) includes over 25 different English language translations or interpolations for that Chapter, 5 Spanish language translations for that Chapter, the Chinese characters for that Chapter, the Wade-Giles and Hanyu Pinyin transliterations (Romanization) of the Mandarin Chinese words for that Chapter, and 2 German and 1 French translation of that Chapter.  Each webpage for each one of the 81 Chapters of the Tao Te Ching includes extensive indexing by key words, phrases, and terms for that Chapter in English, Spanish, and the Wade-Giles Romanization.  Each webpage on a Chapter of the Daodejing includes recommended reading in books and websites, a detailed bibliography, some commentary, research leads, translation sources, a Google Translate drop down menu, and other resources for that Chapter.   

Chapter 25, Tao Te Ching by Lao Tzu




Thursday, June 21, 2018

Paths of Beauty



"Walking is a spiritual practice that yields so many dividends: replenishment of the soul, connection with the natural world, problem-solving, self-esteem, health and healing, and heightened attention. Movement seems to encourage dialogue and conviviality, leading to richer conversations with soul mates, friends, and even strangers. Artists report that walking activates the imagination and opens up the creative process. It is deeply restorative. Throughout time, walking has played an enormous role in the devotional life of people from all the world's religions: prayers and mantra practice while walking, pilgrimage to sacred sites, walking the labyrinth, walking meditation, and informal spiritual practices that make the most of strolling, sauntering, or cavorting."
Walking and Spirituality


"Improves your circulation
Shores up your bones
Leads to a longer life
Lightens mood
Can lead to weight loss
Strengthens muscles
Improves strength
Supports your joints
Improves your breath
Slows mental decline
Lowers Alzheimer’s risk
Helps you do more, longer."
– Arthritis Foundation, Walking Program, 2016



One of my walking paths is at Fuller Park, Salmon Creek area, in Vancouver, Washington.  

Walking: Quotes, Poems, Sayings, Facts, Lore.  Complied by Mike Garofalo.











Wednesday, June 20, 2018

Art of Manliness

The blog, The Art of Manliness, has been online since 2008.  Semper Virilis covers topics such as relationships and family, dress and grooming, health and sports, money, lifestyle, and psychology.

Seven Letters to Write Before You Die

Warrior Mace Training

Creating a Positive Family Culture

How to Live a Good Life: Advice from Wise Persons

Virtues