Today, I studied some instructional DVDs by Chen Masters teaching the Chen Style Taijiquan Old Frame First Routine. Chen Zenglei did the form in 13:46 minutes; DVD 2005, #2, Part V., Essential 18 Movement Chen Style Boxing. Ren Guang Yi did the form in 9:18 minutes; DVD 2006. Jesse Tsao did the form in 11:03; DVD 2004.
List of Movements in Section I, Movements 1 -7, of the Chen Taijiquan Old Frame First Form.
List of Movements in Section II, Movements 8 -14, of the Chen Taijiquan Old Frame First Routine
Chen Style Taijiquan, Old Frame First Form, Lao Jia Yi Lu. By Michael P. Garofalo. 120Kb. February 2008. Detailed bibliography and links. List of movement names in English, Chinese characters, Chinese Pinyin, French, German, and Spanish. Detailed list of online videos. Notes on learning the Old Frame, First Form, Lao Jia Yi Lu. Record of performance time of this form by many masters. Breakdown by Sections.
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