Mike Garofalo's Class Schedule Changes

Class Schedule
Yoga, Tai Chi Chuan, and Qigong Indoor Classes
Instructor: Michael P. Garofalo, M.S.

Class Schedule Changes for this week:
Major Changes!!!

Mike Garofalo will not be teaching any Yoga classes or any Taijiquan classes at the Tehama Family Fitness Center from April 22, 2008 until June 17, 2008. Mike needs to have some abdominal surgery in early May. He will return to TFFC to begin teaching again, assuming a speedy and full recovery, on June 17th, Tuesday.

Ginger Olds, Program Coordinator at TFFC, will try to find a substitute yoga and taijiquan teacher during the time that Mike is out for the surgery. Call TFFC with any questions: 530-528-8656.


Location: Tehama Family Fitness Center (TFFC)
2487 South Main Street
Red Bluff, California 96080
530-528-8656

Classes Taught by Mike Garofalo:

Yoga Tuesdays, 5:30 - 6:45 p.m.

Yoga Wednesdays, 5:30 - 6:15 p.m.

Tai Chi Chuan Wednesdays, 6:30 - 7:30 p.m.

Yoga Thursdays, 5:30 - 6:45 p.m.

Tai Chi Chuan Saturdays, 9:30 - 11 a.m.

Yoga Saturdays, 11 - 12:15 a.m.


Instructions, Lessons, Information, and Resources for Mike's Classes:

Yoga: Hatha and Vinyasa Style of Yoga

Standard 24 Tai Chi Chuan (Taijiquan) Form in the Yang Style

Yang Family Taijiquan Long 108 Form

Taijiquan Sword Standard 32 Sword Form

Cloud Hands Website

Kevin Weaver's Taijiquan Classes at TFFC


Blog Notes on my Class Schedule

Changes or Cancellations of Mike's Classes at TFFC



Other Taijiquan or Qigong Classes that Mike Teaches

Private Taijiquan or Qigong Lessons from Mike Garofalo