Chi Kung (Qigong) Classes in Red Bluff, California

Chi Kung (Qigong, Yoga) Classes at the Valley Spirit Center
Outdoors in the Cooler Morning Hours
Instructor: Michael P. Garofalo, M.S.

Location: 23005 Kilkenny Lane, Red Bluff, California
Phone:  530-200-3546

Monday    6:00 am - 7:30 am
Tuesday   6:00 am - 7:30 am
Friday      6:00 am - 7:30 am
Saturday  6:00 am - 7:30 am
Sunday    6:00 am - 7:30 am

Qigong (Chi Kung, Dao Yin, Yangshengong): Eight Section Brocade, Temple, Dragon, Animal Frolics, Five Elements

Tai Chi Chuan (Taijiquan): Yang, Chen, and Sun Styles

Cane (Staff)

Walking

Qigong Class Webpage

Nearby communities:  Red Bluff, Anderson, Cottonwood, Corning, Los Molinos,
Gerber, Tehama, Richfield, Rancho Tehama, Chico, Redding.