Fajin Training with a Heavy Bag

Cultivating the Civil and Mastering the Martial: The Yin and Yang of Taijiquan. By Andrew Townsend. CreateSpace Independent Publishing Platform, no publisher listed on titlepages, 2016. No index, brief bibliography, 424 pages. Small typefont. This volume is a huge compendia of information, comprehensive in scope, with good explanations, observations, insights, and summaries, etc.. This thick book includes some precise and detailed movement descriptions, sound Taijiquan teaching on many topics, and more than five hundred photographs and illustrations. A heavy reference volume for your desktop; ebook versions for your tablet or phone or Kindle. ISBN: 978-1523258536. VSCL. "Andrew Townsend has been practicing martial arts for more than forty years and began practicing taijiquan in 1990. Mr. Townsend is a certified taijiquan instructor and a senior student of Grandmaster Jesse Tsao. He is a retired college professor and has been actively teaching taijiquan for the past ten years. He lives and teaches in Ormond Beach, Florida."