Yes You Can - For Others

We need to keep in mind that our exercise routines also benefit others. We need to show up, work, and participate in our taijiquan class, or yoga class, or kung fu class, or hiking group outing, or softball team practice ... Others are counting on us to participate. Our participation and diligent efforts serve as an example to others. If you have agreed to be on a team or group, your active participation is proof of your loyalty, respect for others, and your ability to keep your word. If you have chosen to particpate in a competitive event, showing up and trying your best is an inspiration to others.

If you want a good dose of inspiration, take a look at this video. It shows how a dedicated father's sporting efforts are a joy for his son, and a very inspirational story for millions. Yes You Can - For Others! Can You Imagine.

Sun Tai Ji Quan

Lately, I've been working on webpages related to Grandmaster Sun Lu Tang's internal martial arts: Tai Ji Quan, Hsing Yi Quan, Ba Gua Quan, and Qigong. The glossary is becoming quite useful to me.


Research by Mike Garofalo

Sun Taijiquan Glossary

Sun Taijiquan Website Index Page

Sun Lu Tang (1861-1933) Biographical Information

Sun Tai Chi Chuan International Competition 73 Form
Instructions, Bibliography, Links, Resources. 115Kb.

Sun Taijiquan Blog

Sun Lu Tang's Xing Yi Quan (Hsing I Chuan)

Sun Lu Tang's Baguazhang (BaQua Quan)