Cannon Fist Form, Loajia Erlu, Chen Taijiquan

I keep my notes about the Chen Taijiquan, First Frame, Second Form, Laojia Erlu, on a webpage at the Cloud Hands website.  This form is widely known as "Cannon Bashing Fist" or "Cannot Fist" (Paocui). 

This is a vigorous and dynamic Chen Taijiquan form for intermediate and advanced students. 

Cannon Fist, Chen Taijiquan, Old Frame, Second Form  

Bibliography, Links, DVDs, Resources, List of Movements, Videos, Notes

By Michael Garofalo

List of performances on UTube videos