Zhan Zhuang

Standing Training Postures

"Zhan Zhuang: What Really Happens When We Stand?"
By Mark Cohen
Qi: Journal of Traditional Eastern Health and Fitness, Volume 23, No. 4, Winter, 2013-2014, pp.36-44.

Inside Zhan Zhuang: First Edition  By Mark Cohen.  MSC Creative Enterprises, 2013.  258 pages.  ISBN: 978-0988317888.

Standing Meditation