"Every day, in the morning or evening, or both, take a walk in a safe and peaceful environment for less than an hour. The can be a great fountain of youth. Choose a place to walk that has no kind of disturbance. Walking done in a work environment and when your mind is busy is different; it is not as nutritious as the walking you do for yourself in the morning or evening in a quiet, peaceful, and safe place."
- Master Hua-Ching Ni, Entering the Tao, 1997, p. 135
"As I went walking
That ribbon of highway
I saw above me
The endless skyway
I saw below me
The lonesome valley
This land was made for you and me."
- Woody Guthrie, This Land is Your Land
Walking - Quotations. Edited by Michael P. Garofalo.
The Spirit of Gardening. Edited by Michael P. Garofalo.
"Our philosophies must be rewritten to remove them from the domain of words and "ideas," and to plant their roots firmly in the earth."
- William Vogt
"If you look for the truth outside yourself,
It gets farther and farther away.
Today walking alone, I meet it everywhere I step.
It is the same as me, yet I am not it.
Only if you understand it in this way
Will you merge with the way things are."
- Tung-Shan
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