Refining the Garden to the End

The end of the day.  Sunset over the Yolly Bolly Mountains.
Photo by Karen Garofalo, home in Red Bluff. 

“T’ai Chi Ch’uan bases itself exclusively on gentleness, softness, naturalness and bringing you back to your original nature. Daily training makes the muscles and bones become softer and more pliable, and it especially causes the breath to become natural. These are the results of disciplining and refining the ching, ch’i, and shen to the end of your days. How then can you consider dispensing with your kung or wish to suffer bitterly.”
- Chen Yen-lin, 1932, Cultivating the Ch’i,
Translated by Stuart Alve Olson, p. 30.

I find that emphasizing the quality of “Sung” while practicing Taijiquan or Qigong is very useful. For me, “Sung” includes meanings such as relaxed, loose, pliable, yielding, responsive, open, soft, flexible.

A good gardener also greatly benefits from working in a relaxed, responsive, open, and flexible manner - in body, mind, and spirit.

“The True Gardener of No Title deadheads
Persona after persona, shears the hedge
Of endless desires, digs up the dank
Roots of illusions, prunes out the rank
Suckers of sectarian ire, and weeds away
Attachments that choke out the Way.”
- Michael P. Garofalo, Above the Fog