Chi Kung (Qigong) Classes in Red Bluff, California

Chi Kung (Qigong, Yoga) Classes at the Valley Spirit Center
Outdoors in the Cooler Morning Hours
Instructor: Michael P. Garofalo, M.S.

Location: 23005 Kilkenny Lane, Red Bluff, California
Phone:  530-200-3546

Monday    6:00 am - 7:30 am
Tuesday   6:00 am - 7:30 am
Friday      6:00 am - 7:30 am
Saturday  6:00 am - 7:30 am
Sunday    6:00 am - 7:30 am

Qigong (Chi Kung, Dao Yin, Yangshengong): Eight Section Brocade, Temple, Dragon, Animal Frolics, Five Elements

Tai Chi Chuan (Taijiquan): Yang, Chen, and Sun Styles

Cane (Staff)

Walking

Qigong Class Webpage

Nearby communities:  Red Bluff, Anderson, Cottonwood, Corning, Los Molinos,
Gerber, Tehama, Richfield, Rancho Tehama, Chico, Redding. 

Tai Chi Chuan Classes in Red Bluff, California

T'ai Chi Ch'uan (Taijiquan) Classes at the Valley Spirit Center
Outdoors in the Cooler Morning Hours
Instructor: Michael P. Garofalo, M.S.

Location: 23005 Kilkenny Lane, Red Bluff, California
Phone:  530-200-3546

Monday    6:00 am - 7:30 am
Tuesday   6:00 am - 7:30 am
Friday      6:00 am - 7:30 am
Saturday  6:00 am - 7:30 am
Sunday    6:00 am - 7:30 am

Tai Chi Chuan (Taijiquan): Yang, Chen, and Sun Styles

Qigong (Chi Kung): Eight Section Brocade, Temple, Dragon, Animal Frolics

Cane (Staff)

Walking

Tai Chi Chuan (Taijiquan) Class Webpage

Nearby communities:  Red Bluff, Anderson, Cottonwood, Corning, Los Molinos,
Gerber, Tehama, Richfield, Rancho Tehama, Chico, Redding.