Showing posts with label Gentle. Show all posts
Showing posts with label Gentle. Show all posts

Sunday, December 24, 2023

Daodejing, Laozi, Chapter 55

Tao Te Ching by Lao Tzu
Chapter 55

"He who contains virtue in abundance resembles a newborn child
 wasps don't sting him beasts don't claw him
 birds of prey don't carry him off
 his bones are weak and his tendons are soft and yet his grip is firm
 he hasn't known the union of sexes and yet his penis is stiff so full of essence is he
 he cries all day yet ever gets hoarse
 so full of breath is he who knows how to breath
 endures who knows how to endure is wise
 who lengthens his life tempts luck
 who breathes with his will is strong
 but virility means old age this isn't the Way
 what isn't the Way ends early"
 -  Translated by Bill Porter (Red Pine), 1996, Chapter 55   




"One who is filled with goodness is like a freshly-born infant.
Wasps, scorpions and snakes will not bite her.
Wild beasts will not attack her, nor will birds of prey pounce on her.
Her bones may be fragile and her skin soft,
But her grasp is firm.
She does not recognize the union of male and female
For she knows it only as an undivided whole.
This is the essence of perfection.
She can how All day and not get hoarse.
This is perfect harmony.
Knowing harmony is faithfulness.
Knowing faithfulness is salvation.
Trying to extend one's life-span is dangerous and unnatural.
To manipulate one's energy with the mind is a powerful thing
But whoever possesses such strength invariably grows old and withers.
This is not the way of the Tao.
All those who do not follow the Tao will come to an early end."
-  Translated by John R. Mabry, Chapter 55   



"The one who has virtue in its fullness
Is like a newborn babe.
Hornets and snakes do not sting him.
Savage beasts don't attack him.
Birds of prey don't pounce on him.
His bones are soft and his muscles weak
But his grasp is firm.
He knows nothing yet of mating
But his organ stirs
For his vigor is at its height.
He will cry all day
But his voice will remain loud.
For his harmony is at its height.
If you know harmony you know what is constant.
If you know what is constant you are enlightened.
If your mind forces your breath you misuse your strength.
You misuse your strength.
What expands too much is bound to collapse.
This is not the way of Tao.
What goes against Tao soon declines."
-  Translated by Agnieszka Solska, 2005, Chapter 55  


含德之厚.
比於赤子. 
蜂蠆虺蛇不螫.
猛獸不據.
攫鳥不搏.   
骨弱筋柔而握固. 
未知牝牡之合而全作.
精之至也. 
終日號而不嗄.
和之至也.
知和曰常.
知常曰明. 
益生曰祥. 
心使氣曰強. 
物壯則老.
謂之不道.
不道早已. 

-  Chinese characters, Tao Te Ching, Chapter 55


han de zhi hou.  
bi yu chi zi.
du chong hui she bu shi.
meng shou bu ju.  
jue niao bu bo.
gu ruo jin rou er wo gu.
wei zhi pin mu zhi he er zui zuo.
jing zhi zhi ye.
zhong ri hao er bu sha.S
he zhi zhi ye.
zhi he yue chang.
zhi chang yue ming.
yi sheng yue xiang,
xin shi qi yue qiang.
wu zhuang ze lao.
wei zhi bu dao.
bu dao zao yi.
-  Pinyin Romanization, Daodejing, Chapter 55
 
 
"One who possesses the fullness of De can be compared to a newborn baby.
Bees, scorpions and poisonous snakes will not sting him.
Hunting birds and ferocious animals will not grab him.
His bones are weak, his muscles are soft, yet he can grasp objects with great strength.
He has no knowledge of sexual intercourse, yet his penis becomes enlarged: so extreme is his life force.
He can yell all day, yet he doesn't get hoarse.
There is ultimate harmony in his expressiveness.
This harmony of expressiveness is said to be constant;
Knowing this harmony is said to be obvious.
Increasing life is said to be lucky.
Using the mind to control the natural energy of life is said to show strength.
A living creature who who pretends to be stronger than they are will quickly age.
This may be described as one who doesn't follow Dao.
Don't follow Dao and you'll come to an early end."
-  Translated by Nina Correa, 2005, Chapter 55   


"He who has in himself abundantly the attributes (of the Tao) is like an infant.
Poisonous insects will not sting him; fierce beasts will not seize him; birds of prey will not strike him. (The infant's) bones are weak and its sinews soft, yet its grasp is firm.
It knows not yet the union of male and female, and yet its virile member may be excited;
showing the perfection of its physical essence.
All day long it will cry without its throat becoming hoarse; showing the harmony (in its constitution).
To him by whom this harmony is known, the secret of the unchanging Tao is shown,
And in the knowledge wisdom finds its throne.
All life-increasing arts to evil turn;
Where the mind makes the vital breath to burn,
False is the strength, and o'er it we should mourn.
When things have become strong, they then become old, which may be said to be contrary to the Tao.
Whatever is contrary to the Tao soon ends."
-  Translated by Andre Gauthier, Chapter 55  


"He who embodies the fullness of integrity is like a ruddy infant.
 Wasps, spiders, scorpions, and snakes will not sting or bite him;
 Rapacious birds and fierce beasts will not seize him.
 His bones are weak and his sinews soft, yet his grip is tight.
 He knows not the joining of male and female, yet his penis is aroused.
 His essence has reached a peak.
 He screams the whole day without becoming hoarse;
 His harmony has reached perfection.
 Harmony implies constancy;
 Constancy requires insight.
 Striving to increase one's life is ominous;
 To control the vital breath with one's mind entails force.
 Something that grows old while still in its prime is said to be not in accord with the Way;
 Not being in accord with the Way leads to an early demise."
 -  Translated by Victor H. Mair, Chapter 55


"El que ha sido dotado de plena es como un niño.
Nigún insecto venenoso le clava su aguijón;
Ninguna bestia salvaje le ataca;
Ningún ave de rapiña cae sobre él.
Sus huesos son frágiles; sus tendones, débiles; pero su abrazo es fuerte.
No conoce la unión de varón y hembra, mas posee la plenitud de su sexo.
Vitalmente, es perfecto.
Puede gritar sin quedar ronco:
Porque posee la armonía,
Y el que conoce esta armonía conoce lo duradero.
Conocer lo duradera es acercarse a la claridad.
Vivir intensamente conduce a la desdicha.
Dejando palpitar al corazón, nos acercamos a la muerte."
-  Translated into Spanish by Caridad Diaz Faes (2003) from the English translation by Ch'u Ta-Kao (1904), Capítulo 55



"Who is rich in character
Is like a child.
   No poisonous insects sting him,
   No wild beasts attack him,
   And no birds of prey pounce upon him.
His bones are soft, his sinews tender, yet his grip is strong.
Not knowing the union of male and female, yet his organs are complete,
   Which means his vigor is unspoiled.
Crying the whole day, yet his voice never runs hoarse,
   Which means his natural harmony is perfect.
To know harmony is to be in accord with the eternal,
And to know eternity is called discerning.
But to improve upon life is called an ill-omen;
To let go the emotions through impulse is called assertiveness.
For things age after reaching their prime;
That assertiveness would be against Tao.
And he who is against Tao perishes young."
-  Translated by Lin Yutang, 1955, Chapter 55 



"The man who is saturated with Virtue is like a little child.
Scorpions will not sting him, wild beasts will not seize him, nor will birds of prey pluck at him.
His young bones are not hard, neither are his sinews strong, yet his grasp is firm and sure.
He is full of vitality, though unconscious of his sex.
Though he should cry out all day, yet he is never hoarse.
Herein is shown his harmony with Nature.
The knowledge of this harmony is the eternal Tao.
The knowledge of the eternal Tao is illumination.
Habits of excess grow upon a man, and the mind, giving way to the passions, they increase day by day.
And when the passions have reached their climax, they fall.
This is against the nature of Tao.
And what is contrary to Tao soon comes to an end."
-  Translated by Walter Gorn Old, 1904, Chapter 55  





Chapter and Thematic Index (Concordance) to the Tao Te Ching



Taoism: A Selected Reading List



Tao Te Ching English Language Corncordance by Gerold Claser.  An excellent English language concordance providing terms, chapter and line references, and the proximal English language text.  No Chinese language characters or Wade-Giles or Pinyin Romanizations.  Based on the translation by John H. McDonald





 



Wednesday, March 18, 2020

Reprogramming the Body and Brain


Change Your Age: Using Your Body and Brain to Feel Younger, Stronger, and More Fit.  By Frank Wildman, Ph.D..  Certified Feldenkrais Trainer.  Da Capo Lifelong Books, 2010.  Index, 214 pages.  ISBN: 978-0738213637.  VSCL. 

Karen and I have been doing many of the movement-awareness routines specified in this informative book.  

Moshe Feldenkrais (1904-1984)  Bibliography, Quotes, Biography

I attend a one hour class "Awareness Through Movement" on Wednesday  conducted by Christine Toscano in Vancouver, Washington.  

Friday, June 02, 2017

Dao De Jing, Chapter 78

Tao Te Ching by Lao Tzu
Chapter 78

"Nothing in the world is weaker than water
but against the hard and the strong nothing excels it
for nothing can change it
the soft overcomes the hard
the weak overcomes the strong
this is something everyone knows but no one is able to practice
thus the sage declares who accepts a country's disgrace we call the lord of soil and grain
who accepts a country's misfortune we call king of all under Heaven
upright words sound upside down"
-   Translated by Bill Porter (Red Pine), 1996, Chapter 78 


"Heaven below (the sacred body) is not as soft and yielding as water, yet can take on the rigid and violent.
Without its (the sacred body's) ability to overcome the rigid and the violent, it is nothing.
It replaces violence with gentleness.
It overcomes violence.
Tenderly it overcomes the unyielding.
Without knowing this, no one in Heaven below can progress.
The sages speak of guarding the community:
Dishonor comes from making sacrifices to the gods.
Preserve the community, not its omens.
It is correct to speak of Heaven below as what connects Heaven,
Humanity and Earth.
The words of the person who sacrifices backfire."
-   Translated by Barbara Tovey and Alan Sheets, 2002, Chapter 78   


"In the world nothing is more fragile than water, and yet of all the agencies that attack hard substances nothing can surpass it.
Of all things there is nothing that can take the place of Tao.
By it the weak are conquerors of the strong, the pliable are conquerors of the rigid.
In the world every one knows this, but none practice it.
Therefore the wise man declares: he who is guilty of the country's sin may be the priest at the altar.
He who is to blame for the country's misfortunes, is often the Empire's Sovereign.
True words are often paradoxical."
-   Translated by Dwight Goddard, 1919, Chapter 78


"In the world nothing is supple and weak in relation to water
Yet of those things which attack the firm and unyielding
Nothing is able to do better
In what is absent, this easily happens.
Being supple conquers the unyielding
Being weak conquers the firm
In the world
No one is without knowing it
No one is able to practice it.
Appropriately it happens that sages say
He who accepts the disgrace of a nation
Is appropriately called lord of the grain shrine
He who accepts the misfortune of a nation
Is appropriately acting as the king of the world.
Correct words look like they turn back."
-   Translated by David Lindauer, Chapter 78 


"remember
to be at your best
pattern yourself after water
nothing in all the world is softer or more powerful
nothing in all the world can substitute for it
nothing in all the world can stop it

in their hearts
everyone easily knows that
the soft and the weak
will always overcome the hard and strong
but they find it difficult to live this way

the secret is to
move the bodymind like water."
-   Translated by John Bright-Fey, 2006, Chapter 78 


"Nothing in the world is Softer or Weaker than water.
But when it attacks what is hard and strong none of them can win out, because they have no way of affecting it.
Softness overcomes what is hard Weakness overcomes what is unyielding.
Everyone in the world understands it no one can practice it.
And so the Wise Person says: Taking on a state's dirt makes one lord of its earth altars taking on a state's misfortunes makes one King of the world.
Right words seem the opposite."
-   Translated by Michael LaFargue, 1992, Chapter 78


"Water is soft and yielding, but
nothing can more effectively dissolve the hard and inflexible.
Weak defeats strong.
Soft defeats hard.
This is well–known, but not easy to put into practice.
Therefore, the Tao–Master says:
He who takes upon himself the dirt of the nation
becomes the master of its sacred soil;
he who takes upon himself the evils of the land
becomes a true king under Heaven.
Straight words seem crooked."
-   Translated by George Cronk, 1999, Chapter 78 


"Nothing is softer, more flexible, or more giving than
water
nothing can resist it
nothing can take it away
nothing can endure it
there is no way to hurt it.
The flexible overcomes what resists it,
the giving overcomes what takes it,
the soft overcomes the hard,
but who uses this knowledge?
Only the person who knows the earth
as intimately as the trees and grasses
can rule the earth,
only the person who accepts
the guilt and evil of humanity
can rule the universe.
Straight tongues seem forked.
Straight talk seems crooked."
-   Translated by Tom Kunesh, Chapter 78  


"There is nothing in the world
as soft and weak as water.
But to erode the hard and strong,
nothing can surpass it;
nothing can be a substitute.
The weak can overcome the strong;
the soft can overcome the hard.
There is no-one in the world who does not know this,
but there is no-one who can put it into practice.
Those who are enlightened say:
those who bear a nation's disgrace
will become lords of its shrines to earth and grain; *
those who bear a nation's misfortune
will become kings under heaven.
True words often seem a paradox."
-   Translated by Tim Chilcott, 2005, Chapter 78 


A typical webpage created by Mike Garofalo for each one of the 81 Chapters (Verses, Sections) of the Tao Te Ching (Daodejing) by Lao Tzu (Laozi) includes 25 different English language translations or interpolations for that Chapter, 5 Spanish language translations for that Chapter, the Chinese characters for that Chapter, the Wade-Giles and Hanyu Pinyin transliterations (Romanization) of the Mandarin Chinese words for that Chapter, and 2 German and 1 French translation of that Chapter.  Each webpage for each one of the 81 Chapters of the Tao Te Ching includes extensive indexing by key words, phrases, and terms for that Chapter in English, Spanish, and the Wade-Giles Romanization.  Each webpage on a Chapter of the Daodejing includes recommended reading in books and websites, a detailed bibliography, some commentary, research leads, translation sources, a Google Translate drop down menu, and other resources for that Chapter.  These are hypertext documents, and available online under Creative Commons 4.

  

Chapter 79, Tao Te Ching by Lao Tzu.  Compiled and indexed by Mike Garofalo.  

Chapter and Thematic Index (Concordance) to the Tao Te Ching by Lao Tzu


English Language Daodejing Translators' Source Index


Spanish Language Daodejing Translators' Source Index


Ripening Peaches: Taoist Studies and Practices


Taoism: A Selected Reading List