Showing posts with label Workshops. Show all posts
Showing posts with label Workshops. Show all posts

Tuesday, April 21, 2026

The Poetry of William Stafford: Comments

I will be attending a Deep Dive Poetry Workshop on the poet William Stafford (1914-1993) conducted by John Sibley Williams. This Zoom workshop will be held online on April 30, 2026.

I will be attending The Stafford Challenge 2026 Conference in Portland from June 18, 2026 until June 21, 2026. This conference will be held at the Lewis and Clark College campus. The conference has many noted teachers, poets, and scholars in attendance. Our local Vancouver, WA, poet laurate, art’s leader, editor, and teacher, Christopher Luna, will be one of the teachers.

In 2026, I have been reading a lot of the poetry written by William Stafford (1914-1993). He was a professor of English at Lewis and Clark College in Portland, Oregon.  He is one of the best known poets from Oregon.

My preliminary observations about William Stafford’s poetry:

1.   Probably 70% of his poems fit on one page in a printed book. There are typically under 30 lines per page. A number of these poems are more in sonnet length to 20 lines per page. Each poem is titled. He tends to avoid longer lines with lots of syllables. Since I favor brief poems, his style of poetry appeals to me. His style is direct, plain, and succinct!

2.      He uses the Quintain form more often than any other poet I have ever read. I research quintains, pentastichs, tankas, cinquains, quintets, gogyohkas, wakas, commonplaces, and onions.

3.      He enjoyed the outdoors in the Pacific Northwest. He talked about camping, hiking, traveling, people, locales, plants, remote places, and enjoying life outdoors with family and friends. Since I also share many similar interests and write poetry about our Pacific Bio-Region, his concise, plain, and soft spoken words resonated with me.

4.      His anti-war views and socio-political progressive views were appealing. He was a conscientious objector and worked in a federal camp. His philosophy was aligned with my own views on Virtue Ethics.

5.      Many of his poems reflect Native American viewpoints, storytelling, myths, and ways of speaking and writing. I have also studied and appreciate the literature of Native Americans. Staccatos, repeats, chants, two world consciousness, temporal anomalies, bumpy logic, departures into animal/plant minds., mythical nexus, earthiness, insects, etc.

6.      William Stafford’s style of writing benefits from the lack of obscure allusions, name dropping, radical metaphors and convoluted vocabulary, free verse rambling, Paris cliches and Big City shenanigans, and strange surrealistic oulipos Avant-guard sophisticated wordiness.

 These stylistic typographical constraints can challenge any poet to be more concise, to get to the point faster, to use an economy towards words, to be more precise, to be a tighter editor, to be a careful and slashing reviser, to come to a conclusion in a clever terse manner, to make humorous meaningful riddles, to turn over river stones for a closer quick look.

Here are the poetry books by William Stafford that I have read:


Stafford, William
The Way It Is: New and Selected Poems. Graywolf, 1977, 1998, 268 pages. Paperback, VSCPL (My home poetry research library.)


William Stafford. The Darkness Around Us is Deep. 1994, 160 pages. Selected Poems of William Stafford – An Award-Winning Poet's Works Chosen by Bestselling Author Robert Bly. VSCPL.





William Stafford. Allegiances. New Poems by William Stafford. Harper and Row, 1970, 82 pages. FVRL. (Fort Vancouver Regional Libraries)

William Stafford. Even in Small Places. Conference Press, 1996, 120 pages. FVRL.

William Stafford. The World Instead: The Early Poems of William Stafford 1937-1947. Edited with an introduction by Fred Merchant. Graywold Press, 2008, 149 pages. FVRL.

 

I have also read books of poetry by William Stafford’s son,
Kim Stafford, as follows:

Stafford, Kim (Date). As the Sky Begins to Change. By Kim Stafford. Red H2024, 135 pages. FVRL.

Kim Stafford. A Thousand Friends of Rain: New and Selected Poems 1976-1998. By Kim Stafford. Carnegie Mellon Press, 2005, 120 pages. FVRL.

Kim Stafford. Wild Honey, Tough Salt. By Kim Stafford. Red Hen Press, 2019, 111 pages. FVRL.


As for my own poetry research, and poetry writing in April of 2026:

Bundled Up: Quintains, Volume 7

Tick-Tock Tractatus Speaking of Time: The Poetic Investigations, Part 1.

Pulling Onions Speaking of Time, The Poetic Investigations, Part 2

Another Crop of Gardening Thoughts on Time, Part 2.1, TTT 12.6


Lyric Logic: How Modern American Poetry Reasons. By Johanna Winant. Columbia University Press, 2026, 261 pages, index, bibliography, notes. VSCPL. Reading in April, 2026.





Thursday, September 09, 2021

Tai Chi Chuan at Grayland Beach

Want to practice your Taijiquan or Qigong at the Beach?

I will be camping at Grayland Beach State Park in Grayland, Washington, on Monday 9/20, Tuesday 9/21, and Wednesday 9/22, 2021, Yurt 80.    Grayland Beach is about 7 miles south of Westport.  Clamming and surf fishing are options.  

I plan to practice Taijiquan while I am at this beach campground.  

Tai Chi and Chinese Yoga by Michael P. Garofalo. 

I practice the Yang Style of Taijiquan using the Long 108 Form and the Short 24 Form and the Eight Immortals Cane Form

I taught yoga, tai chi chuan, and qigong at the Tehama Family Fitness Center in Red Bluff, California, from 2000-2017.  My Qualifications?

Let's walk the tide line at Grayland and talk Taoism.  

Let's sit in the shade of shore pines and savor the sayings of Lao Tzu

I keep my notes about traveling in this area in my:
Gray's Harbor and Willapa Bay Hypertext Notebook and Guide











  

Sunday, April 17, 2016

Chen Taijiquan Workshop in Sacramento

"Hello Taiji enthusiasts: 

On April 23rd and 24th Master Ronnie Yee will be giving a Chen style taiji (based on the practical method) workshop. The workshop will be covering some basics of Chen taiji, many validation drills (two person stuff) Push hands pattern and something that everyone in the last workshop really enjoyed more Mitzvah training. Mitzvah technique is a unique set postural exercises. Some of them to get your alignment all straight and others to help you stretch without pain. All about releasing into the movement. Ronnie attributes much of what he can do to what he has learned and practiced in Mitzvah technique. Not very many people in the US know about this. It is kind of an off shoot of the Alexander Technique but much more involved with the whole body.

Saturday will be from 12:00 to 4:30 so arrive already having eaten from lunch. There will be a free meet and greet from 9:00 to 10:30 on Saturday morning in the Fair Oaks Village Park. Then we break for lunch and go indoors the facility which is at 8066 Sunset Ave. Corner of Fair Oaks Blvd and Sunset. Held in the Level Up Martial arts school.

Sunday the workshop will be from 9:00 to 11:30 and from 1:00 to 4:00.

Cost for the workshop will be $60 for one day and $100 for two days. There will be a 10% discount if paid by April 15th. You can make Check out to Carmen Farruggia or to Eric Smith. Send it to 4864 Tommar Drive. Fair Oaks, CA 95628

Email me, Carmen Farruggia, if you have any questions. Or call 916-965-4469"

I plan to attend this workshop.  

Thursday, April 07, 2016

Taijiquan Workshop in Sacramento



"Hello Taiji enthusiasts:

On April 23rd and 24th Master Ronnie Yee will be giving a Chen style taiji (based on the practical method) workshop. The workshop will be covering some basics of Chen taiji, many validation drills (two person stuff) Push hands pattern and something that everyone in the last workshop really enjoyed more Mitzvah training. Mitzvah technique is a unique set postural exercises. Some of them to get your alignment all straight and others to help you stretch without pain. All about releasing into the movement. Ronnie attributes much of what he can do to what he has learned and practiced in Mitzvah technique. Not very many people in the US know about this. It is kind of an off shoot of the Alexander Technique but much more involved with the whole body.

Saturday will be from 12:00 to 4:30 so arrive already having eaten from lunch. There will be a free meet and greet from 9:00 to 10:30 on Saturday morning in the Fair Oaks Village Park. Then we break for lunch and go indoors the facility which is at 8066 Sunset Ave. Corner of Fair Oaks Blvd and Sunset. Held in the Level Up Martial arts school.

Sunday the workshop will be from 9:00 to 11:30 and from 1:00 to 4:00.

Cost for the workshop will be $60 for one day and $100 for two days. There will be a 10% discount if paid by April 15th. You can make Check out to Carmen Farruggia or to Eric Smith. Send it to 4864 Tommar Drive. Fair Oaks, CA 95628

Email me, Carmen Farruggia, if you have any questions. Or call 916-965-4469"


Wednesday, August 31, 2011

Qigong Classes in the Beautiful North Sacramento Valley




Study with Mike Garofalo in Beautiful Red Bluff, California

Beginning T'ai Chi Ch'uan Options:  Yang 24, Chen 18, Sun 24, Cane 18
Beginning Chi Kung Options: Eight Brocades, Animal Frolics


Lectures, Private Lessons, Classes, Consulting,
Workshops, Questions and Answers
Reasonable Hourly Rates
Instructor:  Michael P. Garofalo, M.S.



Excellent Recreational Opportunities for Persons of All Ages in the North Sacramento Valley
The Perfect Weekend Getaway for You, Friends and Family
Beautiful Scenery, Pleasant Weather, and Clear Skies for the Outdoor Enthusiast
Activities: Sight Seeing, Walking, Shopping, Spas, Reading, Relaxing, Internal Arts Studies
The Valley Spirit Center includes extensive gardens for Tai Chi practice and a Sacred Circle
A Full Array of Services and Excellent Accommodations in Redding or Red Bluff
Contact Mike: Email or Phone 530-200-3546




Private Lessons and Weekend Training is available!!

Mike teaches the Eight Section Brocade Qigong, Five Animal Frolics Qigong, Five Elements Qigong, Magic Pearl Qigong, Dragon Qigong, Temple Qigong, Muscle-Tendon Transformation Qigong, Dragon Qigong, Meditative Walking and Standing, Standard 24 Movement Yang Style Taijiquan, Chen Style Taijiquan 18 Movement Form, and cane weapon practices and forms.  Information and handouts are available online



Nearby cities: Chico, Orland, Corning, Los Molinos, Red Bluff, Cottonwood, Anderson, Redding.  Chico is 40 miles south of Red Bluff, and Redding is 40 miles north of Red Bluff.  Sacramento is 130 miles south of Red Bluff.  San Francisco is 175 miles southwest of Red Bluff.  Eureka is 180 miles west of Red Bluff.   


Enjoy the weekend in beautiful Tehama County!  There are many nice motels in Red Bluff.  There are many recreational opportunities in our area.  The quaint town of Red Bluff features Victorian style homes, many antique shops, and beautiful parks along the Sacramento River.  There are many fine restaurants, motels, and cultural events in both Chico and Redding.    

Soak up some country atmosphere!  Come to Red Bluff and learn Qigong and Tai Chi Chuan.  
Contact Mike or Karen Garofalo by Email










                        Sundial Walking Bridge in Redding, California.



Monday, February 22, 2010

Introduction to Mindfulness Workshop

I will be attending the two day workshop titled "Introduction to Mindfulness" at the Spirit Rock Center on March 20th and March 21st, 2010. The Spirit Rock Center is in Woodacre, California, north of San Francisco.

Day 1 will feature the speaker Mark Coleman. I am currently reading Mark's book "Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery." Day 2 will feature the speaker Howard Kohn.

I am already somewhat familiar with Mindfulness (Vipassana) meditation and awareness methods, and I look forward to learning more and also visiting the Spirit Rock Center and surrounding areas.

I hope to camp at Samuel P. Taylor State Park. In the early morning on Saturday, 3/20, I plan to light a campfire and celebrate the Spring Equinox (Ostara) with a simple Druidic (ADF - Hellenic) ritual. Also, I might drive west to Pt. Reyes Station and then out to the Pacific Ocean at Point Reyes National Seashore.

Spring Months: Poems, Quotes, Sayings