Seeds in the Mind

“Does what’s happened keep you from acting with justice, generosity, self-control, sanity, prudence, honesty, humility, straightforwardness, and all other qualities that allow a person’s nature to fulfill itself?  So remember this principle when something threatens to cause you pain: the thing itself was no misfortune at all; to endure it and prevail is great good fortune.”
-  Marcus Aurelius, Meditations

 "Life, death, preservation, loss, failure, success, poverty, riches, worthiness, unworthiness, slander, fame, hunger, thirst, cold, heat─ these are the alterations of the world, the workings of fate.  Day and night they change place before us and wisdom cannot spy out their source.  Therefore, they should not be enough to destroy your harmony; they should not be allowed to enter the storehouse of the spirit.  If you can harmonize and delight in them, master them and never be a a loss for joy, if you can do this day and night without break and make it be spring with everything, mingling with all and creating the moment within your own mind─ this is what I call being whole in power."
Zhuangzi, Burton Watson translation, p. 69.; Zhuangzi Section 5, circa 300 BCE.  

“There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group.” 
-  Amit Ray

Philosophy as a Way of Life: Spiritual Exercises from Socrates to Foucault  By Pierre Hadot.  Edited with an introduction by Arnold Davidson.  Translated by Michael Chase.  Malden, Massachusetts, Wiley-Blackwell, 1995.  Index, extensive bibliography, 320 pages.  ISBN: 978-0631180333.  VSCL.  


Equanimity

Stoicism

How to Live a Good Life

Virtue Ethics