Wednesday, July 26, 2023

Subject Index to 3,855 Lessons from Zen Buddhists, Stoics, and Solitary Taoists

Subject Index to 3.855 Lessons From
Zen Buddhists, Stoics, and Solitary Taoists

Indexing by Michael P. Garofalo
Ninth Version, July 23, 2023. Updated Monthly.  PDF, 374 Pages.
Green Way Research, Vancouver, Washington


Blue Cliff Record 100 Koans (BCR)

Book of Serenity/Equanimity 100 Koans (BOS)

Daily Stoic 366 Lessons Philosophy (STOA)

Dao De Jing 81 Lessons (DDJ)

Dogen's Shinji Mana Shobogenzo 300 Koans (DSMS)

Dogen's Shobogenzo 95 Essays Buddhist (DSE)

Entangling Vines 272 Koans (ENT)

Epictetus 95 Discourses (EPI)

Fireplace Records 30 Chapters (TFR)

Flock of Fools: Parable Sutra 98 Koans (OHPS)

Gateless Gate 48 Koans (GB)

Iron Flute 100 Koans (IF)

Kamakura 40 Koans (ZWAY)

Meditations Marcus Aurelius (AUR)

Opening A Mountain 60 Koans (OM)

Philosopher's Garden of Insights (PG)

Record of Empty Hall 100 Koans (REH)

Record of Linji 50 Koans (LIN)

Rinzai Zen Buddhism (RINZ,SOG)

Samurai Zen 100 Warrior Koans (SAM)

Seneca 124 Letters (SEN)

Suzuki D.T. Books (SUZ)

365 Tao 365 Chapters (DMD)

Transmission of Light: Keizan 53 Biographies (TOL)

Zen Echoes 43 Koans (ZE) 


Brief Lessons from Buddhists, Stoics, and Solitary Taoists:
https://www.egreenway.com/buddhism/koans.htm


Subject Index to 3.855 Lessons From
Zen Buddhists, Stoics, and Solitary Taoists

Subject Index to 1,685 Zen Buddhist Koans

Subject Index to 1,546 Taoist Lessons, Chapter, and Stories

Subject Index to 813 Stoic Lessons, Discourses, and Letters

















Tuesday, July 25, 2023

Subject Index to 1,685 Zen Buddhist Koans


Subject Index to 1,975 Zen Buddhist Koans

Indexing by Michael P. Garofalo
Fourth Version, August 2, 2023. Updated Monthly. 358 Pages, PDF.
Green Way Research, Vancouver, Washington

Blue Cliff Record 100 Koans (BCR)
Book of Serenity/Equanimity 100 Koans (BOS)
Dao De Jing 81 Chapters (DDJ)
Dogen's Shinji Mana Shobogenzo 300 Koans (DSMS)
Dogen's Shobogenzo 95 Essays Buddhist (DSE)
Entangling Vines 272 Koans (ENT)
Fireplace Records 30 Chapters (TFR)
Flock of Fools: Parable Sutra 98 Koans (OHPS)
Gateless Gate 48 Koans (GB)
Iron Flute 100 Koans (IF)
Opening A Mountain 60 Koans (OM)
Philosopher's Garden (PG)
Record of Empty Hall 100 Koans (REH)
Record of Linji 50 Koans (LIN)
Rinzai Zen Buddhism (RINZ,SOG)
Samurai Zen 100 Warrior Koans (SAM)
Suzuki D.T. 10 Books (SUZ)
Transmission of Light: Keizan 53 Biographies (TOL)
The Whole World is a Single Flower 365 Koans (WWSF)
Zen and the Ways (ZWAY)
Zen Echoes 43 Koans (ZE)

Zen Flesh Zen Bones 100 Koans (ZFZB)
Zhuangzi 33 Chapters (ZUAN)

Zen Buddhist Koans and Discourses:
https://www.egreenway.com/buddhism/koansdup1.htm























Monday, July 24, 2023

Subject Index to 1,546 Taoist Lessons, Chapters, and Stories


Subject Index to 1,546 Taoist Lessons, Chapter, and Stories

Indexing by Michael P. Garofalo
First Draft, July 23, 2023. Updated Quarterly.  PDF, 83 pages.
Green Way Research, Vancouver, Washington

DDJ Dao De Jing 81 Chapters Lessons Taoist

DMD 365 Tao 365 Chapters Meditations Taoist

EDT Everyday Tao 365 Chapters Lessons Tapost 

ICHI I Ching Yijing 64 Hexagrams Taoist

PG Philsopher's Garden of Insights

TFR Fireplace Records 25 Chapters Philosopher

TFTO Tales From the Tao 31 Chapters Taoist 

TGPL Lieh-Tzu 111 Chapters Lessons Taoist

TLT Lunar Tao 150 Chapters Events Taoist

VES Vitality Energy Spirit 100 Lessons Taoist 

WEN Wen-Tzu 180 Chapters Lessons Taoist

ZHUA Zhuangzi Chuang Tzu 33 Chapters Taoist


Brief Taoist Lessons, Chapters, and Stories Taoists:
https://www.egreenway.com/buddhism/koans.htm


Subject Index to 3.855 Lessons From
Zen Buddhists, Stoics, and Solitary Taoists

Subject Index to 1,685 Zen Buddhist Koans

Subject Index to 813 Stoic Lessons, Discourses, and Letters

Subject Index to 1,546 Taoist Lessons, Chapter, and Stories














Tuesday, July 18, 2023

Breakfast With Seneca

Eight Core Teachings of Roman Stoicism

1.  Live in agreement with nature to find happiness.

2.  Virtue, or excellence of one's inner character, is the only true good.

3.  Some things are "up to us," or entirely under our control, while other things are not.

4. While we can't control what happens to us in the external world, we can control our inner judgments and how we respond to life's events.

5. When something negative happens, or when we are struck by adversity, we shouldn't be surprised by it, but see it as an opportunity to create a better situation.

6. Virtue, or possessing a excellent character, is its own reward.  But it also results in eudaimonia or "happiness." This is the state of mental tranquility and inner joy.

7. Real philosophy involves "making progress."

8. It is essential that we, as individuals, should contribute to society.

- David Fideler, Breakfast with Seneca2022, pp. 4-9.


Stoic Principles for Virtuous Living

Stoicism: Bibliography, Quotations, Links, Information






Breakfast with Seneca: A Stoic Guide to the Art of Living. By David Fideler. W. W. Norton, 2022, index, bibliography, notes, appendix, 265 pages. VSCL, Paperback.


Letters on Ethics: To Lucilius. The Complete Works of Lucius Annaeus Seneca. Translated by Margaret Graver and A. A. Long. University of Chicago, 2017, 604 pages. Complete collection of Seneca's Letters. VSCL, E-Book Kindle.


Letters From a Stoic. By Lucius Annaeus Seneca. Translated by Richard Mott Gunmere. Compass Circle, 2019, index, 351 pages. 
Complete collection of Seneca's Letters. VSCL, Oversize Paperback.



My recent reading of the Stoics in the Spring and Summer of 2023 includes: 
 


The Obstacle is the Way: The Timeless Art of Turning Trials into Triumph. By Rayan Holiday. Portfolio, 2013, 224 pages. VSCL, Hardbound.


More Than Happiness: Buddhist and Stoic Wisdom for a Skeptical Age.  By Antonia Macaro. Icon Books, 2018, 208 pages. VSCL, Paperback.


Stillness Is the Key. By Ryan Holiday. Portfolio, 2019, 288 pages. VSCL, Hardbound.  Excellent, insightful, relevant biographies, clear writing, practical, positive psychology.  Maintaining calmness, courage, consistency during the challenges of life.  


Ego is the Enemy. By Ryan Holiday. Portfolio, 2016, 256 pages. VSCL, Hardbound.


Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius. By Ryan Holiday and Stephen Hanselman. Portfolio, 2020, 352 pages. FVRLibrary.


The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living. By Ryan Holiday and Stephen Hanselman. Portfolio, 2016, 416 pages. VSCL, Hardbound. Outstanding commentary.  


My reading of the Stoics in the Summer and Autumn of 2022 included:  


Meditatons: The Annotated Edition. Translated, introduced and edited by Robin Waterfield. New York, Basic Books, 2021, 326 pages. Introduction, bibliography, notes, annotations. VSCL. 


The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living.
 By Ryan Holiday and Stephen Hanselman. Portfolio, 2016, 416 pages. VSCL. 


How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life
. By Massimo Pigliucci. 288 pages, 2013. VSCL.


The Practicing Stoic: A Philosophical User's Manual
. By Ward Farnsworth. Goldine, 2018, 256 pages. VSCL. 


Virtue Ethics

How to Live a Good Life: Advice From Wise Persons

Stoicism: Bibliography, Links, Quotations, Notes








Saturday, July 15, 2023

Goals for the Summer and Autumn of 2023

I am determined to sit far less and move more often this summer and autumn.

More emphasis upon taijiquan, yoga, walking, gardening, home chores, giving things away, self-care, etc.

Less emphasis upon sitting and watching television, I've watched television less than 30 minutes each day since April 2023.

Less emphasis upon sitting and overloading on information from the Internet.  Keep it under 30 minutes each day.  Take a long break from posting to Facebook or this blog.

Resume my monthly four day camping trip to a Yurt at the Pacific seashore in Washington or Oregon.

As for reading: more emphasis on Stoicism and poetry.


Thursday, July 13, 2023

Stoic Lifestyle Traits


 Positive Behaviors, Actions, Habits or Virtues for Stoics

"The qualities you can offer, then, are those that are entirely up to you: candor, dignity, endurance, indifference to pleasure, acceptance of your lot, frugality, kindness, self-reliance, unaffectedness, discretion, stateliness."
- Marcus Aurelius, Meditations, Notebook 5.5

"Can what happened to you stop you from being fair, high-minded, moderate, conscientious, unhasty, honest, moral, self-reliant, and so on."
Meditations, Notebook 4.49

Simplicity, calmness, peace of mind, composed, practical, social, tranquility, serenity, awareness ...

All Taijiquan and Qigong teachers place strong emphasis upon character and moral development.  There are many statements of codes of conduct for serious taijiquan martial artists.  In my opinion, the key intellectual, philosophical, and moral sources for current Taijiquan and Qigong players are Buddhism, Taoism, TCM, and Stoicism.  


My recent reading in the Summer 2023 of the Stoics includes:  


The Obstacle is the Way: The Timeless Art of Turning Trials into Triumph. By Rayan Holiday. Portfolio, 2013, 224 pages. VSCL, Hardbound.

Stillness Is the Key. By Ryan Holiday. Portfolio, 2019, 288 pages. VSCL, Hardbound.


Ego is the Enemy. By Ryan Holiday. Portfolio, 2016, 256 pages. VSCL, Hardbound.


Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius. By Ryan Holiday and Stephen Hanselman. Portfolio, 2020, 352 pages. FVRLibrary.


The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living. By Ryan Holiday and Stephen Hanselman. Portfolio, 2016, 416 pages. VSCL, Hardbound. 


My reading in the Autumn of 2022 of the Stoics included:  


Meditatons: The Annotated Edition. Translated, introduced and edited by Robin Waterfield. New York, Basic Books, 2021, 326 pages. Introduction, bibliography, notes, annotations. VSCL. 


The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living.
 By Ryan Holiday and Stephen Hanselman. Portfolio, 2016, 416 pages. VSCL. 


How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life
. By Massimo Pigliucci. 288 pages, 2013. VSCL.


The Practicing Stoic: A Philosophical User's Manual
. By Ward Farnsworth. Goldine, 2018, 256 pages. VSCL. 


Virtue Ethics

How to Live a Good Life: Advice From Wise Persons

Stoicism: Bibliography, Links, Quotations, Notes








Monday, July 10, 2023

The Psychology of Awe

Awe: The New Science of Everyday Wonder and How It Can Transform Your Life.  By Dacher Keltner.  Penguin 2023.  Excellent overview, well researched, practical advice.  Notes, bibliography, index, 309 pages. FVR Library.

After extensive international surveys and interviews, as well as careful research, Dacher Keltner outlines the "Eight Wonders of Life."  These experiences are what most commonly led people around the world to feel awe:

1. Other people's courage, kindness, strength, or overcoming.

2. Collective effervescence: group rituals and ceremonies and events

3. Nature, outdoors, dramatic scenery, gardens, fearsome events

4. Music, dancing, singing

5. Visual Design, Art, Architecture, Beauty

6. Stories of spiritual and religious awe, poetry, fiction, non-fiction, films

7. Stories of life and death, poetry, fiction, non-fiction, films

8. Epiphany, Mystical Experience, Altered Consciousness


"We can find awe, then, in eight wonders of life: moral beauty, collective effervescence, nature, music, visual design, spirituality and religion, life and death, and epiphany."
- Dach Keltner, "Awe: The New Science of Everyday Wonder," p. 18





Sunday, July 09, 2023

Assumptions Guide the Way

                       The Fireplace Records, Chapter 26

Assumptions Guide the Way


Frank and Mary were discussing metaphysical doctrines one bright summer afternoon. They sipped ice tea as they pondered issues related to idealism and realism.

Frank supported the idealist view, wherein the Conscious Presence of his current experiences is the main criterion for judging phenomena. The real or what exists depends on his direct and immediate consciousness of same. His body and external objects are in some way figments of his imagination, and many common-sense beliefs are the delusions of dualistic thinking.

Mary supported a realist view, dualisms, existence of objects in the world, and the reality of her and others human bodies. She assumed and supported scientific methods (e.g., logic, inference, precise measurements, mathematics, experimentation, probability, provisional theories, worldwide verification, collaborative work, peer evaluation, and pragmatic considerations, etc.) for discovering truth and using the results in technological applications.  Personal consciousness and personal experiences/gnosis, for her, had a limited value when it came to issues of veracity and knowledge.

Mary said, “You are always talking about how your Conscious Presence or Immediate Awareness reveals to you that Constant Change is the Primary Fact. My conclusions are different. An object like my body or the Douglas Fir trees in my back yard or furniture in my office do not change very much at all from day to day. Trees and furniture stay in the same locations. My height and weight and appearance stay pretty much the same each day at the gross level of everyday dealings. My molecular and atomic bodily interior changes quite a bit each day, however I am not aware of these changes unless facing illness. If things constantly change like you contend, and this is unquestionably revealed in your immediate consciousness/experience, then this would be madness.”

Frank said, “If you don’t have consciousness of something, then you know nothing about It. You are bound in unrealistic and delusive dualistic thinking.  All the great Yogis, Philosophers, and Zen Masters know this to be clear and true.  Read the “Transparency of Things” by Rupert Spira to get correctly informed.”

Mary said, “It is a matter of assumptions. I assume the scientific realists or materialists viewpoints because they are practical, efficient, useful, widely accepted, logically consistent, and in accord with common sense. I once read the “Transparency of Things.” An unconvincing repetition of vague and questionable pronouncements. No index, no bibliography, no notes, no scholarship standards, no inter-subjective verification. There, his Conscious Presence, sounds a lot like a spiritual soul (Atman) freed from his body, mind, and Others and resting in a awesome startling mystical Oneness. He does not even have a Deity (Brahma, God the Father, Allah, etc.) to have a Conscious Presence of the world to keep it in existence (e.g., as for Descartes, Berkeley, Hegel, or Green) while he sleeps in unconsciousness. In my view, just warmed over transparent Advaita Vedanta obscurantism.”

Frank said, “I know what I know directly, immediately, personally.  I don’t need the fanciful presuppositions of science to confirm the Experience of Conscious Presence.  It is beyond petty distinctions of right or wrong, good or bad, this or that, true or untrue. Human experience is God (the Divine, the Awesome, the Profound, the Real) gradually made manifest. Once you abandon your dualistic thinking, and your own imaginative and ungrounded deluded thinking, you might see the Light and experience deep awakening and enlightenment.”

Mary said, “We have different assumptions and thus follow different paths to understanding and knowing, and reach different conclusions. Nevertheless, we can both agree that the day is warm, the iced tea refreshing, and the garden looks to be flourishing. Is this not just awesome for one's soul? 

"Mary!" said Frank, surprised.  "Your soul!?"

Mary slapped Frank on the back.  "You Zen Masters love to quibble."

 

 A Student's Considerations:

Be clear about assumptions and definitions before the discussion.
Learn how to select useful assumptions.
For an illogical person, conclusions don't follow from assumptions.
Don't abandon the quest for reasonable explanations.
The "Mystical One" may be profound, but passes awareness quickly.
Enjoy being in awe, but don't hang on too long. 
Iron Grindstone Liu's Logic can take away our rough edges of stupidity.
Consider Sartre's assumption "Existence Precedes Essence."
Look outside to awaken, look inside to wander in memories.


Related Links, Resources, References

Transparency of Things.  By Rupert Spira.

Awakening the Other Way.  By Marcel Eschauzier.

 
Awe: The New Science of Everyday Wonder and How It Can Transform Your Life.  By Dach Keltner.  Penguin 2023.  Excellent overview, well researched, practical advice.  FVRL. 



Koans: BOS 60, BCR 24, OM 13  Iron Grindstone Liu is a famous female Zen Master.

Refer to my 
Cloud Hands Blog Posts on the topic of Koans/Dialogues.

The Daodejing by Laozi  

Pulling Onions  Over 1,043 One-line Sayings by Mike Garofalo

Subject Index to 1,001 Zen Buddhist Koans

Chinese Chan Buddhist and Taoist Stories and Koans

Taoism

Buddhism

Fireplaces, Stoves, Campfires, Kitchens, Pots, Firewood

Chinese Art

Tai Chi Chuan and Qigong

Meditation Methods

Zen Koan Books I Use

Koan Database Project

Brief Spiritual Lessons Database Project: Subject Indexes


Sparks: Brief Spiritual Lessons and Stories

Matches to Start a Kindling of Insight
May the Light from Your Inner Fireplace Help All Beings
Taoist, Chan Buddhist, Zen Buddhist, Philosophers
Catching Phrases, Inspiring Verses, Koans, Meditations
Indexing, Bibliography, Quotations, Notes, Resources
Research by Michael P. Garofalo

The Fireplace Records
By Michael P. Garofalo


Subject Index to 1,001 Zen Buddhist Koans








Thursday, July 06, 2023

Doors

 

The Door

By Charles Tomlinson  (1927-2015)

Too little
has been said
Of the door, it’s one
face turned to the night’s
downpour and its other
to the shift and glistens of firelight.

Air, clasped
by this cover
into the room’s book,
is filled by the turning
pages of dark and fire
as the wind shoulders the panels,
or unsteadies that burning. 

Not only
the storm’s
breakwater, but the sudden
frontier to our concurrences, appearances,
and as full of the offer of space
as the view through a cromlech is.

For doors
are both frame and monument
to our spent time,
and too little
has been said
of our coming through and leaving by them.

 

Tuesday, July 04, 2023

Till the Last Shots Fired


Till the Last Shots Fired
Sung by Trace Atkins 

"I was there in the winter of '64
When we camped in the ice at Nashville's doors

Three hundred miles our trail had lead
We barely had time to bury our dead
When the Yankees charged and the colors fell
Overton hill was a living hell
When we called retreat it was almost dark
I died with a grapeshot in my heart
Say a prayer for peace
For every fallen son
Set my spirit free
Let me lay down my gun
Sweet mother Mary I'm so tired
But I can't come home 'til the last shot's fired
In June of 1944
I waited in the blood of Omaha's shores
Twenty-one and scared to death
My heart poundin' in my chest
I almost made the first seawall
When my friends turned and saw me fall
I still smell the smoke, I can taste the mud
As I lay there dying from a loss of blood
Say a prayer for peace
For every fallen son
Set my spirit free
Let me lay down my gun
Sweet mother Mary I'm so tired
But I can't come home 'til the last shot's fired
I'm in the fields of Vietnam,
The mountains of Afghanistan
And I'm still hopin', waitin' prayin'
I did not die in vain
Say a prayer for peace
For every fallen son
Set my spirit free
Let me lay down my gun
Sweet mother Mary I'm so tired
But I can't come home 'til the last shot's fired
'Til the last shot's fired
Say a prayer for peace (for peace)
For our daughters and our sons
Set our spirits free (set us free)
Let us lay down our guns
Sweet mother Mary, we're so tired
But we can't come home (No we can't come home)
'Til the last shot's fired."
Source: LyricFind
Songwriters: Doug Johnson / Rob Crosby

Monday, July 03, 2023

Doctor, My Eyes


"Doctor, my eyes have seen the years
And the slow parade of fears without crying
Now I want to understand

I have done all that I could
To see the evil and the good without hiding
You must help me if you can

Doctor, my eyes
Tell me what is wrong
Was I unwise to leave them open for so long

'Cause I have wandered through this world
And as each moment has unfurled
I've been waiting to awaken from these dreams

People go just where they will
I never noticed them until I got this feeling
That it's later than it seems

Doctor, my eyes
Tell me what you see
I hear their cries
Just say if it's too late for me

Doctor, my eyes
Cannot see the sky
Is this the prize
For having learned how not to cry."

Doctor, My Eyes, 1972
By Jackson Browne



Sunday, July 02, 2023

Living in America - James Brown

 





I Live in America: San Fran, Seattle, Portland, Vancouver, WA!
'Somewhere along the Way, You must find out who you are!'
Watch and listen to James Brown, "Living in America"
Flag Up for Fourth of July!