Tuesday, December 09, 2025

Dao De Jing 43 Tao Te Ching

Tao Te Ching by Lao Tzu
Chapter 43


"The softest of stuff in the world
Penetrates quickly the hardest;
Insubstantial, it enters
Where no room is.
By this I know the benefit
Of something done by quiet being;
In all the world but few can know
Accomplishment apart from work,
Instruction when no words are used."
-  Translated by Raymond B. Blakney, 1955, Chapter 43  



"As the soft yield of water cleaves obstinate stone,
So to yield with life solves the insoluble:
To yield, I have learned, is to come back again.
But this unworded lesson,
This easy example,
Is lost upon men."
-  Translated by Witter Bynner, 1944, Chapter 43  



"That which offers no resistance,
overcomes the hardest substances.
That which offers no resistance
can enter where there is no space.
Few in the world can comprehend
the teaching without words,
or understand the value of non-action."
-  Translated by John H. McDonald, 1996, Chapter 43   



天下之至柔, 馳騁天下之至堅. 
無有入無間.
吾是以知無為之有益. 
不言之教.
無為之益, 天下希及之. 
-  Chinese characters, Tao Te Ching Chapter 43 



t'ien hsia chih chih jou, ch'ih ch'êng t'ien hsia chih chih chien.
wu yu ju wu chien.
wu shih yi chih wu wei chih yu yi.
pu yen chih chiao.
wu wei chih yi, t'ien hsia hsi chi chih.
-  Wade-Giles Romanization, Tao Te Ching, Chapter 43  



"The softest substance of the world
Goes through the hardest.
That-which-is-without-form penetrates that-which-has-no-crevice;
Through this I know the benefit of taking no action.
The teaching without words
And the benefit of taking no action
Are without compare in the universe."
-  Translated by Lin Yutang, 1955, Chapter 43  




"The softest thing in the world can overcome the hardest.
The shapeless can penetrate the seamless.
Thus I know the value of not acting.
Few understand the wordless teaching of non-action."
-  Translated by Ned Ludd, Chapter 43    




"The world’s weakest drives the world’s strongest.
The indiscernible penetrates where there are no crevices.
From this I perceive the advantage of non-action.
Few indeed in the world realize the instruction of the silence, or the benefits of inaction."
-  Translated by C. Spurgeon Medhurst, 1905, Chapter 43 



 
"Lo más blando del mundo
vence a lo más duro.
La nada penetra donde no hay resquicio.
Por esto conozco la utilidad del no-interferir.
Pocas cosas bajo el cielo son tan instructivas como las lecciones del silencio,
o tan beneficiosas como los frutos del no-interferir.
Pocos en el mundo llegan a comprenderlo."
-  Translation from Wikisource, 2013, Capitulo 43


"The non-existent can enter into the impenetrable.
By this I know that non-action is useful.
Teaching without words, utility without action-
Few in the world have come to this."
-  Translated by Ch'u Ta-Kao, 1904, Chapter 43



"What is of all things most yielding
Can overwhelm that which is of all things most hard.
Being substanceless it can enter even where is no space;
That is how I know the value of action that is actionless.
But that there can be teaching without words,
Value in action that is actionless,
Few indeed can understand."
-  Translated by Arthur Waley, 1934, Chapter 43  




A typical webpage created by Mike Garofalo for each one of the 81 Chapters (Verses, Sections) of the Tao Te Ching (Daodejing) by Lao Tzu (Laozi) includes over 25 different English language translations or interpolations for that Chapter, 5 Spanish language translations for that Chapter, the Chinese characters for that Chapter, the Wade-Giles and Hanyu Pinyin transliterations (Romanization) of the Mandarin Chinese words for that Chapter, and 2 German and 1 French translation of that Chapter.  Each webpage includes a Google Translate option menu for reading the entire webpage in many other languages.  Each webpage for each one of the 81 Chapters of the Tao Te Ching [246 CE Wang Bi version] includes extensive indexing by key words, phrases, and terms (concordance) for that Chapter in English, Spanish, and the Wade-Giles Romanization.  Each webpage on a Chapter of the Daodejing includes recommended reading in books and websites, a detailed bibliography, some commentary, links, research leads, translator sources, and other resources for that Chapter.  

     A Top Tier online free resource for English and Spanish readers, researchers, Daoist devotees, scholars, students, fans and fellow travelers on the Way. 





 

Sunday, December 07, 2025

Heart-Mind Boxing

"Dragon Body - This imaginary beast is common in Chinese fables and folklore. The dragon could fly high, riding the mists, contracting and twisting it's body like a snake through the clouds. Xingyi places high importance on this for every transitional movement in the art should embody the spirit of the dragon, expanding and contracting, striking out with mystical prowess.

Chicken Leg - This is one of the most basic fundamentals of the art of Xingyiquan. A chicken can run very quickly and stop suddenly, keeping it's weight on one leg, ready to peck. Xingyi's five elements all encompass this theory by stepping forward onto one leg before it issues it's strike much like a chicken does. By mastering this, you can advance, retreat, turn and change forms very quickly because the weight is always ready to transfer.

Eagle Claw - While the hands are relaxed and held in gentle curves when in transitional movements, when striking, they must become like the fearless bird of prey's attacking talons, digging and grasping with an iron grip. This is especially seen in the beginning movement of Pi Quan when the hands draw down towards the Dan Tian. This is also very important in Xingyi, for many of the art's applications consist of grabbing with one hand while simultaneously striking with the other.

Bear Shoulders - Bears are large animals that can can generate a great deal of power from their great rounded shoulders. The Xingyi practitioner must mimic this to obtain maximum power in his art. By rounding the shoulders and hollowing the chest, the body actually "gets behind" the arms and hands, so when you strike, the power doesn't come from the arms, but from the whole body.

Tiger's Head Embrace - The tiger is a very regal beast. They are powerful and strong animals that exude the finest and most fearsome aspects of nature. In Xingyi, the head must be held erect and slightly back, but spiritually, it must also capture the imposing manner of the tiger, letting it's blank cunning show in your eyes and it's ability to pounce.

Xonghua Xinyiquan

Xing Yi Quan (Hsing I Chuan): Bibliography, Links, Resources, Quotes, Notes. By Mike Garofalo.


Xing Yi Quan Xue: The Study of Form-Mind Boxing.   By Sun Lu Tang.  Translated by Albert Liu.  Compiled and edited by Dan Miller.  Burbank, CA, Unique Publications, 2000.  ISBN: 0865681856.  312 pages.  Includes a biography of Sun Lu Tang (pp.1-41) by Dan Miller.  The work was encouraged and supported by Sun Jian Yun, and an interview with her is included.  Translations by Tim Cartmell, Gu Feng Mei, and Huang Guo Qi.  This original book was first published in 1915.  It was the first book ever published that integrated Chinese martial arts with Chinese philosophy and Daoist Qi cultivation  theories.  The book includes many photographs of Sun Lu Tang.  








"Of the three internal arts, Xing Yi is probably the most straightforward to understand in terms of practical fighting applications. Grandmaster Sun, however, believed that the most important reason to practice martial arts was the improvement of one's health; developing fighting ability was merely of secondary importance. Sun himself certainly benefited in both respects. In 1933, at the age of 73 and shortly before his death, Sun was examined by a physician and found to have the body of a 40-year old. Furthermore, throughout his life he was an awesome fighter: He worked as a professional bodyguard, taught martial arts at the Presidential Palace, and never lost a challenge match.
Certain health benefits of Xing Yi training are obvious. It is a low-impact exercise requiring little jumping, few low stances, and smooth rather than ballistic movements. As Sun notes in his book, it can be practiced by anyone, both the young and old, and the sick and infirm. Healthy people will grow stronger, while those with a disease will recover their health. However, in addition to the external physical benefits, Xing Yi practice offers a sophisticated system of internal energy training that stimulates the major energetic pathways within the body.At the core of Sun Lu Tang's Xing Yi Quan system is the 12 animals set. This set consists of 12 lines of movements, each emulating the fighting techniques of the 12 animals that come from heaven and earth. These are the Dragon, Tiger, Monkey, Horse, Water Lizard, Chicken, Sparrow Hawk, Swallow, Snake, Tai Bird, Eagle, and Bear. Regular practice of the 12 animals set benefits the practitioner both externally and internally. Externally, one learns the physical characteristics of each animal-the explosive power of the tiger, or the strength of the bear, for example. Internally, each animal form stimulates the internal energy, or Qi, in a particular and beneficial manner. The remainder of this article describes both the energetic work and the fighting applications of four of the animal forms: the Dragon, Tiger, Eagle, and Bear."
-  Justin Liu, 
 Cultivation and Combat: The Fighting Animals of Xing Yi Quan.