Taijiquan Training Philosophy

Dojo Philosophy
Andrew T. Dale, Chief Instructor
Xin Qi Shen, Seattle, Washington


"Training in the Internal Arts isn't just physical but mental and spiritual.

Each practice is to strengthen and train our body, mind, energy and spirit.

Nurture excellence.

Respect the founder, the art, your teacher and classmates, but think for yourself.

Shoshin: Beginner’s mind. In a beginner’s mind there are many possibilities. In an expert's there are few.

The principles remain constant but the methods can change.

Seek to improve the art and improve the standard.

Question authority. Always examine what is taught and what you are told, find your own understanding.

The study and practice of the internal arts is to become independent and free, not dependent on or limited by the system.

Keep thoughts and comments positive and healthy.

Train diligently, refine your body, mind and spirit. This is your responsibility.

Your teachers can show you the way and help you, only you can develop the skills.

Argue for your limitations and sure enough they’re yours. Next time you say "I can’t” replace it with “I don’t want to try.”"