Ten Buddhist Precepts

"I vow not to kill.
By not killing life, the Buddha seed grows. Transmit the life of Buddha and do not kill.

I vow not to take what is not given.
The self and objects are such, two yet one. The gate of liberation stands open.

I vow not to misuse sexuality.
Let the three wheels of self, objects, and action be pure. With nothing to desire, one goes along together with the Buddhas.

I vow to refrain from false speech.
The Dharma Wheel turns from the beginning. There is neither surplus nor lack. The sweet dew saturates all and harvests the truth.

I vow not to sell the wine of delusion.
Originally pure, don't defile. This is the great awareness.

I vow not to slander.
In the Buddha Dharma, go together, appreciate, realize, and actualize together. Don't permit fault-finding. Don't permit haphazard talk. Do not corrupt the way.

I vow not to praise self at the expense of others.
Buddhas and Ancestors realize the vast sky and the great earth. When they manifest the noble body, there is neither inside nor outside in emptiness. When they manifest the Dharma body, there is not even a bit of earth on the ground.

I vow not to be avaricious.
One phrase, one verse--that is the ten thousand things and one hundred grasses. One dharma, one realization--is all Buddhas and Ancestors. Therefore, from the beginning, there has been no stinginess at all.

I vow not to harbor ill will.
Not negative, not positive, neither real nor unreal. There is an ocean of illuminated clouds and an ocean of ornamented clouds.

I vow not to abuse the three treasures.
To expound the Dharma with this body is foremost. Virtue returns to the ocean of reality. It is unfathomable--we just accept it with respect and gratitude."

Berkeley Zen Center, Buddhist Texts

The Ethical Precepts of Zen Buddhism: Links, Bibliography, Resources, Quotes, Notes. By Mike Garofalo.

The Bodhisattva Warriors. The Origin, Inner Philosophy, History and Symbolism of the Buddhist Martial Art within India and China. By Shifu Nagaboshi Tomio (Terence Dukes). Boston, MA, Weiser Books, 1994. Index, bibliography, extensive notes, 527 pages. ISBN: 0877287856.

The Spiritual Legacy of the Shaolin Temple: Buddhism, Daoism, and the Energetic Arts. By Andy James. Foreword by Dr. Jerry Alan Johnson. Summerville, MA, Wisdom Publications, 2004. 179 pages. ISBN: 0861713524.

Wong Kiew Kit: Shaolin Kungfu, Chi Kung, TaijiQuan and Zen Extensive website.

The Martial Way and Its Virtures: Tao De Gung. By F.J. Chu. YMAA, 2003. 128 pages. ISBN: 1886969698.

The Martial Spirit: An Introduction to the Origin, Philosophy and Psychology of the Martial Arts. By Herman Kauz. Woodstock, New York, The Overlook Press, 1977. 141 pages. ISBN: 0879513276.

Cloud Hands Website