Friday, April 11, 2008

Mike Garofalo's Class Schedule

Class Schedule
Yoga, Tai Chi Chuan, and Qigong Indoor Classes
Instructor: Michael P. Garofalo, M.S.

Class Schedule Changes for this week: None

Location: Tehama Family Fitness Center
2487 South Main Street
Red Bluff, California 96080
530-528-8656

Classes:

Yoga Tuesdays, 5:30 - 6:45 p.m.

Yoga Wednesdays, 5:30 - 6:15 p.m.

Tai Chi Chuan Wednesdays, 6:30 - 7:30 p.m.

Yoga Thursdays, 5:30 - 6:45 p.m.

Tai Chi Chuan Saturdays, 9:30 - 11 a.m.

Yoga Saturdays, 11 - 12:15 a.m.


Instructions, Lessons, Information, and Resources for Mike's Classes:

Yoga: Hatha and Vinyasa Style of Yoga

Standard 24 Tai Chi Chuan (Taijiquan) Form in the Yang Style

Yang Family Taijiquan Long 108 Form

Taijiquan Sword Standard 32 Sword Form

Cloud Hands Website

Kevin Weaver's Taijiquan Classes at TFFC


Blog Notes on my Class Schedule

Changes or Cancellations of Mike's Classes at TFFC



Other Taijiquan or Qigong Classes that Mike Teaches

Private Taijiquan or Qigong Lessons from Mike Garofalo





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