Class Schedule
Yoga, Tai Chi Chuan, and Qigong Indoor Classes
Instructor: Michael P. Garofalo, M.S.
Class Schedule Changes for this week: None
Location: Tehama Family Fitness Center
2487 South Main Street
Red Bluff, California 96080
530-528-8656
Classes:
Yoga Tuesdays, 5:30 - 6:45 p.m.
Yoga Wednesdays, 5:30 - 6:15 p.m.
Tai Chi Chuan Wednesdays, 6:30 - 7:30 p.m.
Yoga Thursdays, 5:30 - 6:45 p.m.
Tai Chi Chuan Saturdays, 9:30 - 11 a.m.
Yoga Saturdays, 11 - 12:15 a.m.
Instructions, Lessons, Information, and Resources for Mike's Classes:
Yoga: Hatha and Vinyasa Style of Yoga
Standard 24 Tai Chi Chuan (Taijiquan) Form in the Yang Style
Yang Family Taijiquan Long 108 Form
Taijiquan Sword Standard 32 Sword Form
Cloud Hands Website
Kevin Weaver's Taijiquan Classes at TFFC
Blog Notes on my Class Schedule
Changes or Cancellations of Mike's Classes at TFFC
Other Taijiquan or Qigong Classes that Mike Teaches
Private Taijiquan or Qigong Lessons from Mike Garofalo
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