Starting on August 9, 2008, I will begin the following new teaching schedule at the Tehama Family Fitness Center in Red Bluff, California:
Yoga (Hatha, Vinyasa, Qigong), Tuesdays, 5:30 to 6:45 pm
Tai Chi Chuan (Yang Style - 24, 108, sword), Wednesdays, 6:30 to 7:30 pm.
Yoga (Hatha, Vinyasa, Qigong), Thursdays, 5:30 to 6:45 pm
Tai Chi Chuan (Yang Style - 24, 108, sword), Saturdays, 9:30 - 11 am
Yoga (Hatha, Vinyasa, Qigong), Saturdays, 11 - 12:15 am
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