Taijiquan and Qigong Class and Practice Schedule
Red Bluff, California
Mike Garofalo, M.S., Instructor
Starting April 1, 2009
Indoor Classes:
Indoors, Mondays, 5:30 - 7:00 pm, Tehama Family Fitness Center
Indoors, Saturdays, 9:30 - 11 am, Tehama Family Fitness CenterTehama Family Fitness Center
2498 South Main Street, Red Bluff, California
Adjacent to St. Elizabeth's Hospital and Medical Complex
530-528-8656
Outdoor Practice and Lessons:
Outdoors, Mondays, 7:00 - 8:30 am, Valley Spirit Taijiquan CenterOutdoors, Fridays, 7:00 - 8:30 am, Valley Spirit Taijiquan Center
Outdoors, Saturdays, 7:30 - 8:30 am, Valley Spirit Taijiquan Center
Outdoors, Sunday, 6:00 - 7:30 am, Valley Spirit Taijiquan Center
Valley Spirit Taijiquan Center
23005 Kilkenny Lane
Red Bluff, CA 96080
Phone: 530-200-3546
Instruction Offered:
We practice the Yang Style of Taijiquan (24 Form and 108 Form), 32 Sword Form and Eight Immortals 36 Cane Form; and the Sun Style Taijiquan 73 Competition Form.
Currently I am studying Ba Gua Zhang with Shifu Kent Howard, the Shaolin Kung Fu Cane form as taught by Shifu Ted Mancuso, and reviewing the Sun Taijiquan 73 Form. I began my studies of Taijiquan and Qigong in 1986, and have been teaching Taijiquan and Qigong since 2000.
Instructor: Michael P. Garofalo, M.S.
Taijiquan Class Indoors Information
Taijiquan Class Flyer
Taijiquan Outdoors Practice and Class Information
Cloud Hands Website
Class Schedule Changes
Valley Spirit Taijiquan Curriculum, Instructors, Class Schedule
Call Mike for more information at: 530-200-3546
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