Cane Exercises

I continue to enjoy practicing exercises and martial arts forms with my oak cane. Each day, I practice the Eight Immortals Cane Form, Part I (Jesse Tsao), the Standard 32 Sword Form, and the Shaolin Kung Fun Cane Form (Ted Mancuso) all with my cane.




For more information:

Way of the Short Staff

Taijiquan Cane

Standard 32 Sword Form