Saturday, October 08, 2022

Chen Taijquan Studies: Report 1

Chen Style Tai Chi Chuan
Study and Sharing Group
Vancouver, Washington
Location: 100 NE 100th Street, Vancouver, Washington, 98662
Time:  Every Friday from 9 am to 10:30 am
Coordinator:  Michael Garofalo   

Introductory Webpage


Report 1 for October 7, 2022

Comparison of instructional DVDs used to study Chen Taijiquan
Values and drawbacks of standing isometric practices
Meditation practices: styles and objectives
Circling movements in warm ups
Silk reeling practices with one hand
Chen 19 Form
Sharing, Demonstrations, Discussion, Viewing DVDs




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