"Dayan Qigong is from the Taoist Kunlun systems and was originally developed in the Jin Dynasty (1115 - 1234), but for many years remained a closely guarded secret. Legend has it that before one was allowed to teach this system they had to study for many years and could not teach it until they reached the age of 70 years. ... Dayan Qigong is a Chinese internal system of two sets of 64 movements which are designed to boost the Qi energy system, clear negative energy, increase mental clarity and thereby and leave the practitioner feeling revitalised, refreshed and both mentally and physically stimulated. Regular practice helps to stimulate the health Qi flow through the meridians whilst helping to clear negative or stagnant Qi. It contains a number of beautiful bird-like movements which are easy to learn and delightful to perform." Ronnie Robinson, Persistence and Grace of the Wild Goose.
Wild Goose Qigong: Bibliography, Links, Quotations, Resources, Notes.
By Mike Garofalo. 100Kb.
James,
ReplyDeleteThanks for the nice feedback. I will visit your new Dayan Qigong website.
It is a lovely form.
Mike