Contemplative Practices

This is an excellent chart provided by the Center for Contemplative Mind in Society.
They offer a variety of electronic versions of this "Tree of Contemplative Practices."
Valley Spirit Qigong
Mike Garofalo writes about Taijiquan, Walking, Hatha Yoga, Qigong and Gardening

2 Comments:
I like that tree! I found your site through the 101 Things in 1001 Days site - I'm doing it too and I have a few tai chi chuan-related goals as well: http://tea-c.livejournal.com/77264.html
One of my goals was to do a thorough review of the Yang 24 short and 108 long form. I've been working on that every day and learning a lot. Cheers!
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