Qigong Reflections

"The Three Intentful Corrections

Adjust and regulate the body posture or movements.
Adjust and regulate the breath.
Adjust and requlate consciousness.

The First Promise of Qigong

Qi is free. It is everywhere, and everyone has direct access to it through simple methods that are easy to learn and practice. Qi can be cultivated purposely to resolve any challenge or enhance any function.

The Second Promise of Qigong

Every person who uses Qi Cultivation methods consistently experiences some form of health improvement and personal access to greater energy and power."

- Roger Jahnke, O.M.D., "The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi." Contemporary Books, 2002.