Chen Tai Chi Chuan, Old Frame, First Form, Laojia Yilu

I have been doing some research on the Chen Family Tai Chi Chuan, Old Frame, First Form, Lao Jia Yi Lu. I have published this research as:

Chen Taijiquan Old Frame First Form, Lao Jia Yi Lu
By Michael P. Garofalo
February 2008
Green Way Research, Valley Spirit Taijiquan, Red Bluff, California
105Kb

This webpage includes:

An extensive bibliography of books and media products.

A comprehensive collection of links to Internet resources.

A detailed comparative list of the names of the 74 movements in this form: in English, Chinese Pinyin, Chinese characters, French, Spanish and German. Six reference sources for the movement names are cited.

Performance times for the form by Chen masters.

A comprehensive list of online videos on the Chen form.

Recommendations for the best learning resources.

Notes on learning the Chen Old Frame, First Form.

Quotes and poems.


Chen Taijiquan: General Index