Wednesday, November 30, 2005

Walking the Circle

"Hidden in a remote corner of Beijing's Ditan ("Temple of the Earth") Park is a small area with gongfu enthusiasts practicing their eight directions exercises. The men (and all visitors to this area seem to be men) balance precariously on a series of bricks and stones, carefully stepping from one to the next, the best proponents able to make many rounds."
- Xiaming, Flickr Photos and Notes

Walking the Circle.

Ba Gua Zhang is an internal martial arts style that involves dodging attacks and attacking while moving in complex circular patterns. A few practice Bagua Zhang while walking in a circle and stepping from post to post which are set in the ground in a circular pattern; or, walking on the ground between large posts sent in the ground in a circular or figure eight pattern.

Walking in circles for meditative focus is also part of the labyrinth traditions.

The symbolism of the eight trigrams also has relevance in this context.

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