Valley Spirit Yoga Website

I began my 2006 update of my Valley Spirit Hatha Yoga website.

I teach three hatha yoga classes each week at the Tehama Family Fitness Center in Red Bluff, California.

I have only one more YogaFit class, Level III reintegration, to complete in March, 2006. After completing this class, I will be eligible to apply for the Registered Yoga Teacher, 200 hour certification, from the National Yoga Alliance.