Hatha Yoga Postures List

I continue to work a little each day on my Hatha Yoga Postures List.  This list is in alphabetical order by both the English and Sanskrit names for many common Hatha Yoga postures for beginning and intermediate yoga students.  The list includes coding for the kind of yoga posture, e.g., balancing, standing, supine, backbend, etc.  For each posture, the list includes reference to descriptions in yoga textbooks.  The list also includes some Chi Kung postures that I teach in many of my yoga classes.  My Hatha Yoga Postures List is now 12 pages long, in PDF format, print only, at Version 5, 9/23/2012.