Hatha Yoga Study Lists
By Michael P. Garofalo, M.S.
Valley Spirit Yoga, Red Bluff, California, © 2012
 

MPG Yoga Study Lists Series

1.  Yamas and Niyamas, English and Sanskrit   (1 page, PDF) 

2.  Hips and Legs - Anatomy List   (2 pages, PDF) 

3.  Ten Paramitas List   (1 page, PDF) 

4.  Hatha Yoga Postures List, English and Sanskrit, Indexed by Textbooks   (18+ pages, PDF)

5.  Hatha Yoga Postures Study List A   (1 page, PDF) 

6.  Hatha Yoga Postures Study List B   (1 page, PDF) 

7.  Back and Neck - Anatomy List   (1 page, PDF) 

8.  Standing Hatha Yoga Postures Study List 8  (4 pages, PDF) 

9.  Backbending Hatha Yoga Postures Study List 9  (3 pages, PDF) 

10.  Restorative Hatha Yoga Postures Study List 10  (2 pages, PDF) 

11.  Sitting Hatha Yoga Postures Study List 11  (2 pages, PDF)