Sunday, April 24, 2016

Tai Chi Classes in Red Bluff in 2016


Morning Outdoor Taijiquan and Qigong Classes
Yang Style Taijiquan 24 and 37 Form, Qigong, Cane, Push Hands
Saturday, 7:30 am - 8:45 am
Saturday, 9:00 am - 10:15 am
Fees:  $10-$25, Barter, Sliding Scale Options, Negotiated
Location: At the Valley Spirit Center, Red Bluff, CA


Evening Indoor Taijiquan and Qigong Classes
Yang Style Taijiquan 24 Form and 37 Form, Qigong, Cane, Push Hands
Tuesday 6:35 pm - 7:35 pm
Thursday  6:35 pm - 7:35 pm
Location: At the Tehama Family Fitness Center in Red Bluff
$5.00 per class, Free to TFFC Members


Evening Indoor Hatha Yoga and Qigong Classes

Monday 5:30 - 6:30 pm
Tuesday 5:30 - 6:30 pm
Thursday 5:30 - 6:30 pm
Location: At the Tehama Family Fitness Center in Red Bluff
$5.00 per class, Free to TFFC Members



Instructor:  Mike Garofalo, M.S.  







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