Monday, June 20, 2016

Taijiquan Classes in Red Bluff

Note:  On July 1, 2016, I will stop teaching Taijiquan and Yoga/Qigong in Red Bluff.
I retired on 7/1/2016.  I will resume teaching in Vancouver and/or Portland area in the near future.
We are selling our home in Red Bluff, and moving to Vancouver, Washington.



Morning Outdoor Taijiquan Classes
Yang Style Taijiquan 24, 108, and 37 Forms, Cane, Push Hands, Qigong
Saturday, 7:30 am - 8:45 am
Saturday, 9:00 am - 10:15 am
Fees:  $10-$25, Barter, Sliding Scale Options, Negotiated
Location: At the Valley Spirit Center, Red Bluff, CA


Evening Indoor Taijiquan Classes
Yang Style Taijiquan 24, 108, and 37 Forms, Cane, Push Hands, Qigong 
Tuesday 6:35 pm - 7:35 pm
Thursday  6:35 pm - 7:35 pm
Location: At the Tehama Family Fitness Center in Red Bluff
$5.00 per class, Free to TFFC Members


Evening Indoor Hatha Yoga and Qigong Classes

Monday 5:30 - 6:30 pm
Tuesday 5:30 - 6:30 pm
Thursday 5:30 - 6:30 pm
Location: At the Tehama Family Fitness Center in Red Bluff
$5.00 per class, Free to TFFC Members



No Taijiquan Class on 6/21 or 6/23, due to my left knee injury.  


Instructor:  Mike Garofalo, M.S.  










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