Monday, March 13, 2006

Sun Lu Tang's Circle Walking

For those wishing to "walk the circle" in their Ba Gua Zhang (Pa Kua Chang) practice, according to the style used by Grandmaster Sun Lu Tang (1861-1933), they will find information on the form in Robert W. Smith's Pa-Kua: Chinese Boxing for Fitness and Self-Defense, North Atlantic Books, 2003, pp. 113-160.

This weekend, I did some more work on my bagua circle walking area: shoveling, leveling, holes filled with gravel for drainage, and speading gravel over muddy clay.

No comments:

Post a Comment