Saturday, June 15, 2013

Tai Chi Classes in the North Sacramento Valley

T'ai Chi Ch'uan (Taijiquan, Tai Chi) Classes in the North Sacramento Valley
Instructor: Michael P. Garofalo, M.S.

Indoor Taijiquan Practice and Classes in the Evening
Tehama Family Fitness Center, Red Bluff, California

Tuesday 6:35 - 7:35 pm
Thursday 6:35 - 7:35 pm

Outdoor Taijiquan Practice and Classes in the Early Morning
Valley Spirit Center
Location: 23005 Kilkenny Lane, Red Bluff, California
Phone:  530-200-3546

Outdoor T'ai Chi Ch'uan Practice in June and July of 2013 
Monday    5:00 am - 6:30 am
Tuesday   5:00 am - 6:30 am
Friday      5:00 am - 6:30 am
Saturday  5:00 am - 6:30 am
Sunday    5:00 am - 6:30 am

Tai Chi Chuan (Taijiquan, Tai Chi):  Yang Style of T'ai Chi Ch'uan 

Yang Style Taijiquan 24 Movements Short Form

Yang Style Taijiquan Traditional 108 Movements Long Form

Chen Style Taijiquan 18 Movements Short Form  

Qigong (Chi Kung): Eight Section Brocade, Temple, Dragon, Animal Frolics

Cane (Staff)


Tai Chi Chuan (Taijiquan) Class Webpage

Cloud Hands T'ai Chi Ch'uan Website 

Nearby communities:  Red Bluff, Anderson, Cottonwood, Corning, Los Molinos,
Gerber, Tehama, Rancho Tehama, Chico, Redding

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