"Before beginning this journey inward, we
must clarify its nature. There is a frequent misunderstanding of the
journey inward or the spiritual path, which suggests to most people a rejection
of the natural world, the mundane, the practical, the pleasurable. On the
contrary, to a yogi (or indeed a Taoist master or Zen monk) the path toward
spirit lies entirely in the domain of nature. It is the exploration of
nature from the world of appearances, or surface, into the subtlest heart of
living matter. Spirituality is not some external goal that one must seek
be a part of the divine core of each of us, which we must reveal. For the
yogi, spirit is not separate from the body. Spirituality, as I have tried
to make clear, is not ethereal and outside nature but accessible and palpable in
our very own bodies."
- B.K.S. Iyengar, Light on Life, 2005, p. 18
- B.K.S. Iyengar, Light on Life, 2005, p. 18
Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom By B.K.S. Iyengar. With John J. Evans and Douglas Abrams. Rodale Books, 2005. Index, 282 pages. ISBN: 1594862486. VSCL.
Yoga: The Path to Holistic Health By B.K.S. Iyengar. London, Dorling Kindersley, 2001. Index, glossary, appendices, 415 pages. ISBN: 0789471655. Lavishly illustrated compendium of essential poses, routines, prop use, and yoga routines to help specific health problems. VSCL.
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