Saturday, December 30, 2017

Seven Factors of Enlightenment


The Seven Factors of Enlightenment

1.  Mindfulness
2.  Effort and Energy 
3.  Investigation 
4.  Rapture 
5.  Concentration 
6.  Tranquility  
7.  Equanimity 


-  Joseph Goldstein and Jack Kornfield, Seeking the Heart of Wisdom: The Path of Insight Meditation, 1987, pp.61-77. 

Buddhism  

How to Live a Good Life: Advice From Wise Persons

Virtue Ethics  






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