The Essence of Taijiquan.
By 978-1500609238. VSCL.
Chen
Style Taijiquan: The Source of Taiji Boxing. By Davidine Siaw-Voon Sim
and
David Gaffney. Berkeley, CA, North Atlantic Books, 2002. Index,
charts, 224 pages.
ISBN: 1556433778. Provides an excellent introduction to
Chen style Taijiquan history and legends, outlines the major forms, discusses
the philosophy and foundations of the art, and gives very good information on
training methods, push hands, and weapons.
Very well written, highly informative, and a unique contribution to the
field. Essential reading for all learning the Chen style of Tai Chi Chuan. The
Hand Forms (Taolu) are described on pp. 110-141. [Sim & Gaffney 2002]
VSCL.
Gaffney and Siaw-Voon Sim are advanced Chen Taijiquan teachers. They studied for many years with Grandmaster Chen Xiaowang in China, and with many other top Chen Taijiquan teachers. They are very knowledgeable and highly skilled in Chen Taijiquan.
I just started reading "The Essence of Taijiquan." Highly informative! Excellent information on Taijiquan training principles, methods, and progression. Strong emphasis upon training for combat skills. Interesting observations about everyday life in the Chen village, ancestor respect and rituals, and overcoming the repression of the Maoist Cultural Revolution. I will report more at a later date.
Chen T'ai Chi Ch'uan: Forms, Bibliography, Weapons, Links, Resources
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